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Take a deep breath and feel anxious unconsciously. I accidentally pressed the wrong button and hung up first.

I couldn’t wait to hang up when I finished speaking, but I heard Xiao Jingman worry and ask, What’s the matter? Is something wrong?

Lin Wanbai sighed. He was worried about his nervousness and felt distressed. Xiao Jing frowned and worried about his appearance. He glared at Liu Mo and said softly, There is nothing wrong, but it is inconvenient to hang up now.

Xiao Jing holds his mobile phone tightly, and even his heart seems to be caught by human hands. It seems that he is going through what he is going through. He really wants to feel her at once and go to his best to protect her.

But he didn’t even have the benefit of going to her.

Then you must call me if you have anything. I’ll come right away.

The words sound just fell and I heard Liu Mo with a sarcastic voice, Mr. Xiao, we lujia, do you want to come over immediately?

Xiao Jing eyebrows a wrinkly feel Lin Wanbai must have been wronged at this time, and the tone has hardened. Have you just been tender? Liu Mo, what are you going to do to Wan Wan? Since you married her and gave her a birthright, you are responsible for her and treat her like a husband. What kind of man are you?

After hearing this, Lin Wan’s white eyes suddenly became hot. He wanted to be very simple and ask himself who gave the theory of happiness.

Song Yuxi sat opposite her, leisurely eating vegetables, and looked at Lin Wanbai with great interest. I didn’t expect to see such a good play today, but I couldn’t hide my happiness in my eyes.

Hear Liu Mo or cold hum a she is my wife, what can I do for her? I don’t think you should ask me if I am a man. You should ask yourself if you are a man. It must be very painful for a woman you love to be unable to hold on to her heart. You feel that you are not.

Xiao Jing didn’t speak, and Lin Wanbai couldn’t listen to it anymore. Liu Mo shook his hand tightly and quickly pressed the hangup button. Then his eyes were angry and stared at him with a cold voice and a little disappointment. He said, Liu Mo, you have gone too far.

Then he turned and ran downstairs in a hurry.

Liu Mo watched her leave her back and pursed her lips. Her face was a little heavy. She heard nothing for a long time. Song Yuxi sneered at the opening with food. Don’t look at the building.

Turn your head and look at Song Yuxi. Halfnarrowing her eyes, she looks at her. Although she is a little uncomfortable, she can still make chopsticks feel inexplicably annoyed, but she doesn’t intend to pursue her from the position. The sound is cold and the temperature is I’m full and then she turns to the floor.

Song Yuxi stopped her chopsticks and the expression on her face could tell how angry she was at this time, but she didn’t show it immediately, but choked back the faint voice, You just ate a few mouthfuls and you said you were full.

Liu Mo didn’t look at her, but sounded a little indifferent. Well, I’m not hungry today.

With that, he took the stairs and turned to his room. Song Yuxi didn’t vent until he dropped his chopsticks and wanted to lift the whole table.

When Liu Mo came out of the bathroom, Song Yuxi was already sitting on the sofa in front of the bed. As soon as I saw her expression, I knew that she was in a bad mood, but Liu Mogen pretended not to see the sample sound. I’ll have work later. You take a shower and go to bed early.

As he spoke, he wiped his hair and walked in the direction of his brain.

Hearing Song Yuxi’s dissatisfaction, he questioned, You seem to have overdone Lin Wanbai.

Liu Mo didn’t pay direct attention, but continued to wait for the brain to turn on, and Song Yuxi didn’t intend to ask about it, but got up from his position and walked to Liu Mo’s side. The sound was a bit sarcastic and sobering. Did you forget that she killed your parents’ woman or did you love her? Here, her voice sounded a little sad. Silent, I have tried my best to endure it. Even though I hate Lin Wanbai in my heart, I didn’t want to do anything to her. What do you want me to do?

As soon as her voice fell Liu Mo, she turned her head and looked up at her, listening to some indifference. Did you try your best to endure it or just act in front of me? Did you tell Lin Wanbai that she killed my parents?

Song Yuxi heard these words, and his expression was so ugly that he prepared to defend himself. However, Liu Mo’s high volume once again interrupted her desire to speak. Today, did you two quarrel with Lin Wanbai, or did she accidentally drop the dish and bowl in front of you, or did you deliberately know it yourself? Speaking of which, Song Yuxi heard Liu Mo lower his voice before saying anything with a wry smile. Rain Xi, I can let bygones be bygones for what you did today, and I can turn a blind eye, but it is not allowed to happen again.

Song Yuxi shook his head sadly and burst into laughter. His eyes were like a broken pearl. Liu Mo, my nineyear relationship with you is not worth it. Who was with you when you were the most down and out these years? Did I tell you half a word of complaint? Do you always love me? I absolutely didn’t dislike leaving you. But what will become of me now is just because you don’t love me. You told me that you married Lin Wanbai. Even if I was angry, even if I made trouble, I would leave? You said the reason. I didn’t say anything more. Later, when she was pregnant, how could you expect me to put up with it? She didn’t even want me. I think you should know better than anyone that when you blame me, can you think about what you did to me? I don’t owe you anything, even if I do, you owe me.

Then he turned and ran out of the room. Liu Mo sat there and didn’t chase him out for a long time.

Song Yuxi’s words hit his heart word for word. Looking back on everything that happened over the past year, Liu Mo felt a little trance. Some things happened just like yesterday. Now, when I recall what I did to Lin Wanbai, I feel a little cruel. When I was alive and kicking with Xiao Jing, the girl became silent for a year.

Liu Mo feels headache now, but now he doesn’t know how to face Song Yuxi again. The strange feelings of treating Lin Wanbai also make him very resistant. Today, when two people in the office suddenly hugged each other and kissed each other, the second time he saw Lin Wan’s white face enjoying it was the first time he went to Singapore to feed her medicine, and this second time was really a sincere perception of each other.

At the moment when the flesh is intertwined, she closes her eyes and breathes. At that moment, she hugs herself. At that moment, there is some unspeakable pleasure and heart approaching wonderfully step by step.

Thought of these chest a burst of hair blocking hurriedly lit a cigarette and took a deep breath. I raised my hand and held my temple and vomited a mouthful of smoke. I felt like I had a little relaxation in my heart.

Take out your mobile phone and call Suyu’s number Hello

Su Yu looked up and took a sip of wine, or he said, Where can I go home?

Liu Mo got up from his position and walked to the front of the wardrobe, picking clothes and saying, Well, come out to the night charm.

Two people to determine the location and hung up the words to change my clothes, blow my hair half dry, and see the bed. Lin Wanbai’s mobile phone is leng or picked it up and walked to her door, suddenly remembering that she just frowned at her rage because of Xiao Jing and pushed the door and went in.

When he went in, he didn’t see Lin Wanbai hear the running water from the bathroom and throw the mobile phone into her bed. Step by step, he approached the bathroom and held the doorknob, but he vaguely heard a burst of crying. Suddenly, his heart slammed and he felt a little uncomfortable.

He seldom saw her cry before him, and she was impressed that she was pregnant, forced her to have an abortion and her father died these times. At that time, her tears hung on her face like a corrosive agent, and his heart would ache with it.

I want to push the door directly as usual, but after hearing her cry, Liu Mo frowned and took back her hand and turned and strode out of her door.

Lin Wanbai leaned against the door when he ran downstairs. The more he tried to protect something, the more he couldn’t, which always put him in an awkward dilemma.

The more I think about my heart, the more boring I go to bed and sit. Song Yuxi switches back and forth with Liu Mo. I feel headache in front of my eyes. I don’t want to feel some acidity in my eyes. I pick up my clothes and walk into the bathroom. I just took off my clothes and saw that I was deeply shallow and happy, and then I left my office. Suddenly, I remembered that I was so ecstasy. When he asked Shu, I even nodded my head.

It’s disgusting that my heart is getting worse and worse. Now I think that I was really disgusting at that time. He hated himself so much. At that time, I was himself, and he must have cursed himself in his heart.

Even now, when I think about it, I feel shameless. What’s worse, he is funny. He was fatal and gentle to himself at that time. Now it’s a big joke to think about it.

It’s been so long that I haven’t come here in vain. Everything Liu Mo did to myself was just revenge, luring myself step by step and finally stepping into the abyss.

With a wry smile, I turned on the shower and dodged my hand. The warm water wet my hair, and I raised my left hand to rub the places where he kissed the marks. I don’t know whether it was pain or tears.

This cry was out of control, and I cried directly behind me. I just felt uncomfortable. I felt very uncomfortable since Song Yuxi told myself that I really wanted to.

She thought of her father, and at the beginning, when Lin married, she thought that everything she experienced from marrying him to the future was because she owed him.

After washing and walking out of the bathroom, she went straight to the window and looked at the street lamp lighting. The road was a little absentminded. How long before this day, she would argue with Song Yuxi for the same man, but they always involved themselves and wanted to hide everywhere.

From the night she married him, she knew that her life would be changed, that it would be difficult to walk in the future, but she never thought it would be so hard and difficult.

Love and affection have become something she can only dream of.

Suddenly, I heard a familiar cell phone ring, and Lin Wanbai frowned. She remembered that she didn’t grab the phone line of sight from Liu Mo and glance at the source to search for it. Then she saw the screen on and the phone was laying the bed.

Frowned, went to the bed and picked up the phone. Did Liu Mo just come here? He would leave without saying a word, which really surprised her.

On second thought, it should not be Liu Mo but the housekeeper. After all, Song Yuxi should not be so easy to get away with him.

Turn on the phone and see the message from Xiao Jing, Wan Wan, tell me when it’s convenient to answer the phone.

Lin Wanbai sighed, and she didn’t want to talk to him now, not because of it, especially because she was in a bad mood. Even if it would affect the mood of two people, she sent him a short message back.

Nothing happened and I have nothing to worry about. I’m a little tired now and don’t want to talk much.

She guessed that Xiao Jing must be very sad to see this message, but she really didn’t even have the mood to open her mouth to talk.

It took a long time to receive his reply, Well, I know that you caught a cold in the shower yesterday. Remember to take medicine on time and ask for a few days off if you feel unwell.

After saying good night, they both stayed up late.

When Liu Mo arrived at the night, Su Yu had already drunk two glasses of wine. After finding him, Su Yu asked the bartender for two more glasses of wine and handed him a glass of What’s the matter? What’s the matter? You usually hate me for clubbing, but you even asked me out today.

Seeing that he looked up and took a sip, he felt that Suyu ordered this wine, which was spicy and stinging, but Suyu seemed to be used to it. He frowned slightly between the eyebrows and there was no reaction.

She knows why.

Take a deep breath and feel anxious unconsciously. I accidentally pressed the wrong button and hung up first.

Su Yugen didn’t listen to a word, or the music here was too loud, so she put her face close to Liu Mo and asked, What did you say? She knows why.

Less inflammation came back Liu Fan before a greeting to less inflammation.

Send her back inflammation less inclined Liu Fan said coldly.

Liu Fan glanced at Yan Shao and looked at the squatting tears, but Gu Weiwei did not say anything. She lifted Gu Weiwei from the ground. Don’t be sad slightly and go home! Liu Fan said softly.

Gu said nothing slightly, bowed their heads and silently walked out to see inflammation without looking at it.

Liu Fan, wait for you handed Liu Fan the real estate license and Kolor in early summer and autumn. This is a slight thing to take back and ask someone to take good care of her.

I know I will take care of her myself.

Liu Fan took the real estate license and card to nod in early summer and autumn.

What did the hospital say? In early summer and autumn, I glanced at Gu Weiwei anxiously. It’s been three days, and she still sounds. Will she become mute from now on?

Check all aspects of the body is no problem Liu Fan glanced at gu slightly slow said.

Early summer and autumn are already white, slightly because it has been hit too hard, and it will be lost if it can’t be accepted at the moment.

Maybe as time goes by, she will recover slowly, when it is necessary.

Liu Fan held Gu Weiwei and left the living room with less summer and autumn and inflammation.

Why are you back so early today? In the early summer and autumn, I walked to Yan Shao and naturally reached into Yan Shao’s arm and went upstairs with him. Is the field okay today?

It’s nothing, Yan Shao casually replied. Let’s go out for dinner today!

Less inflammation came back Liu Fan before a greeting to less inflammation.

In early summer and autumn, I was surprised at his discussion but agreed that good! What do you want to eat?

Let’s go to a Chinese restaurant to eat! Yan Shao said

Chinese restaurant? In early summer and autumn, her face was a little stiff, and she really didn’t have the guts to try.

Are you afraid? If we are afraid, we won’t go. I noticed that my face was strange and inflamed in early summer and autumn, and I gave up my mind again.

Afraid? Early summer and autumn picked an eyebrow this world and I am timid guy? I just want to try it! Early summer and autumn deliberately exaggerated said arm in arm with inflammation less arm toward the outside.

When the younger brothers saw Yan Shao and early summer and autumn coming out at the door, they immediately came over. Where is Yan Shao’s sisterinlaw?

Let’s go out for dinner, so don’t go with us today. Yan Shao said with no expression on his face.

This how line? Dong eldest brother threatened to retaliate against inflammation less every elder brother confessed when he left that we must protect inflammation less and sisterinlaw I shook my head.

Do you listen to me or to Lu Fan? Inflammation less face cold.

Husband! Early summer and autumn shook his head at the inflammation. Let them follow. This is their work. Early summer and autumn said in a small way.

Inflammation less looked at early summer and autumn lips moved to say what, and finally said nothing and walked away.

You follow! In the early summer and autumn, I lost a word to my younger brothers, and the car was driving towards the city.

In early summer and autumn, I sighed slightly on my shoulder. I didn’t like going out before, and a large group of people followed me now and I don’t know what happened. I was suddenly afraid of death.

Section 152

What nonsense? What are you afraid of when you have me? Inflammation leaves your hands in early summer and autumn and gently touches your face.

It’s also a plan that relatives who have experienced death leave one by one and no longer want people around them to have mistakes. Early summer and autumn look up at inflammation and smile less.

Too many things have happened during this period, and I have lost a lot of weight, and my eyes are a little blue. The whole person looks a lot haggard.

Early summer and autumn stretched out his hand and touched the inflammation less thin the tip can plunge into the sole and early summer and autumn couldn’t help laughing.

Yan Shao’s eyes flashed, and his face was pinched in early summer and autumn. You still have the same face, and you don’t have the nerve to say me.

Too many things have happened these days. Early summer and autumn sighed.

How is our project going? I don’t know how the progress of the project is going after Gu Wenyu’s funeral and Jiang Hui’s busy affairs these days.

Stop said casually in early summer and autumn, The Yeshi Group suspended our contract

Yan Shao’s eyes are dark. Is it night ling?

If it wasn’t for such a big scandal, the directors of the Yeshi Group suspended his post, and Ye Feng temporarily acted as the CEO. Ye Feng had been opposed to Yeshi’s entertainment project and he immediately suspended our contract.

Night maple? Less inflammation from the nostrils heavily cold hum a face of disdain at the beginning, they took the initiative to find a door to stop now, I’m afraid it’s not so easy to stop. I want them to compensate us for our losses.

If only it were that simple, said the wry smile in early summer and autumn. At the beginning, when Ling signed the contract, we invested the upfront funds in the later stage of project construction and decoration, which was borne by Ye Shi. On the one hand, Ye Shi suspended the contract, and our upfront investment was equal to hitting Shui Piao Ye Feng. Now he insists that there is something wrong with this contract. He is playing with us.

This matter you give me? I want to see how he procrastinates? Inflammation is less cold, and no one dares to owe him.

Jishi enterprises want to cooperate with us. In early summer and autumn, they were silent for a pair of inflammation and said less.

When Ning Tiannuo arrived at Gao Shenran’s home, her family was many. Meng’s mother arranged for Meng’s family to cook noodles in reliable people’s homes for many years.

When Ning Tiannuo arrived at Gao Shenran's home, her family was many. Meng's mother arranged for Meng's family to cook noodles in reliable people's homes for many years.

This is the rural custom of Gao Shenran growing up in G city, but when his daughter is to be married the next day, the home is the busiest the night before.

They will set more than a dozen tables of food in advance to entertain familiar neighbors, relatives and friends, and they will also set drinks for everyone to enjoy themselves.

Meng’s mother found out that Gao Shenran could not be wronged naturally. She thought that if Lin Tingfei was still alive, she would definitely follow the custom of her hometown to marry her daughter.

Therefore, she, as a motherinlaw, put her heart before being a mother, just not to let Gao Shenran feel lost or feel wronged when she marries the Meng family.

No, they are all easygoing people. She just wants to send a message to Gao Shenran and her friends.

Gao Shenran doesn’t have many friends in D city, but there are poems. Some colleagues and Liu Hang Qujing asked Chang Lanlan. They helped Gao Shenran at home every day these two days, and Liu Hang didn’t even want to go back to the hotel.

Ning Tiannuo walked into Gao Shenran’s house at that time, which was the time when colleagues came most often. It seemed that the house was noisy, and Ning Tiannuo didn’t like this atmosphere and could frown.

Yo, isn’t this big boss Ning? Why did you come in person?

Liu Hang justifying a fault She met Wang Yuehuan twice as soon as she hit it off, and she became very familiar.

And the night before, she saw with her own eyes how reluctant Ning Tiannuo was to bless Gao Shenran and Wang Yuehuan, who were also lukewarm, so there was a trace of this opening.

Ning Tiannuo was lazy and took a reason. Her eyes revolved around the room. Wang Yuehuan and Gao Shenran didn’t discuss anything in the living room, which was estimated to be the bedroom.

He was shocked to see Wang Yuehuan coming out of the kitchen with a plate in his hand two steps before he went out.

He quickly took two steps from her and put six bowls of steel trays. Some resentment put the noodles on the next table. He didn’t personally bring them to the tea table. He sat watching wedding photos and chatting with Gao Shenran’s colleagues.

Wang Yuehuan was feeling that the weight in his palm was taken away by others when he was sinking, and he was grateful for a smile before he could see clearly that it was Ning Tiannuo.

Why are you here? She asked him strangely.

He is not a place that always hates crowded people. Even if it is a good brother’s wedding, he should go to Meng Qinglong’s house to join in the fun. Why did he come to the woman’s house?

When Gao Shenran got married, my brotherinlaw shouldn’t have come. He stared at her. When you are a bartender, it’s very convenient for you not to serve me with a bowl of rice after all these years of marriage.品茶

Wang Yuehuan

If this man is unreasonable, you can’t make sense of anything with him.

She reached out and handed out noodles to everyone. Ning Tiannuo slapped her on the back of her hand. Don’t move.

Wang Yuehuan’s glaring son was annoyed on the spot. This man’s family is unreasonable. Forget it. Now so many people are watching. Can’t he stop for a while?

You go away

Wang Yuehuan pushed and gnashed her teeth and told him to get out of the way. This is a big day for Xiao Ran. If he insists on making trouble here, she will definitely kill him.

Ning Tiannuo hill Wang Yuehuan wants to push him away and go back to gain 30 kilograms.

If one can’t push, one point is that a woman is distressed. She is afraid that she will be tired, but she will not say it or simply won’t express it.

The atmosphere was awkward. Later, it was Zhang Yan. It was more convenient for her to be an assistant of Meng Qingzhuo for several years.

Moreover, all her colleagues recognized Ning Tiannuo, and no one dared to eat Wang Yuehuan or Ning Da’s boss personally served the tabletop.

She then rounded up to clear the gap. Let’s do it ourselves. Ning boss is distressed by his wife. Let’s do it ourselves and have plenty of food and clothing.

All my colleagues naturally agreed to laugh and laugh and eat from the end of the next table and fill up the dishes themselves. No, Wang Yuehuan did it himself.

Wang Yuehuan smiled apologetically. Sorry, everyone, just call me if you need anything.

Everyone should cooperate well in succession, but they are lamented in their hearts. Who dares to show that Big Boss Ning is distressed by his wife? They have a mouth to instruct Wang Yuehuan to enjoy it.

Wang Yuehuan turned and pulled her face. She really didn’t want to be so disappointed, but Ning Tiannuo’s appearance could provoke her anger in seconds.

As soon as she leaves, Ning Tiannuo will not stay alone in the living room and follow Wang Yuehuan all the way to the kitchen to see the reality. This also requires her to not only help the noodles, but also cook the noodles herself. If there is any disruption, she will personally rearrange the dishes.

Ning Tian’s heart is even worse. They have known each other for more than ten years, and she has never been so patient with him. Today, they are just passersby. She is so careful.

He is sour and a little angry. She does these people’s things herself in three steps and buckles her wrist in two steps.

Seriously questioned Meng Changchang’s aunts, There are not enough hands, right? My wife, you dare to order.

First, several aunts were all knowledgeable people, but they turned to Ning Tiannuo’s identity and apologized with trepidation.

I’m sorry, Master Ning.

At first, they also kept their distance from sensitive people, but no one expected that Ning Jia’s eldest wife would be so friendly and do everything herself.

Later, when more guests came, there were not enough hands, and the wealthy family was especially special品茶. Without the support, they didn’t object strongly anymore.

Wang Yuehuan was about to explode. She pushed Ning Tiannuo aside and apologized to several busy aunts. I’m sorry, but you will continue to be busy regardless of me.

Then, without disturbing more people, she said to Ning Tiannuo, Come with me.

All the places have guests, friends or family members. Wang Yuehuan clearly brought Ning Tiannuo to the innermost place to wash his hands.

She plugged in the door and didn’t turn on the light, so she could see the outline of Ning Tiannuo’s face through the bright light outside.

You don’t know anything. You don’t know what family feelings are. You don’t want to be warm to them, and there is a feeling called giving happiness.

You can see my offer, but it’s not easy for me. I know my sister is getting married tomorrow. I’m happy. I pay attention to a good color. I greet these people today to make them feel at home. They will give my sister more blessings for her marriage and I will feel happy and satisfied.

She said that her voice was not loud, but her heart was beating for Gao Shenran. She went on, What are you meddling in? Well, Ning Tiannuo, tell me how you can be sensible.

Ning Tiannuo frowned. He didn’t think so much, but it was out of his heart. He didn’t think about sabotage.

He stretched out his hand to buckle her wrist and put them in his palm together. She scolded him for not being sensible. He was not angry at all. Anyway, his mood seemed calm. Wang Yuehuan was not sure whether he was faking it or not.

I see. It’s my fault for being shortsighted. Now I understand. Can we give send warm to our guests together?

Wang Yuehuan made sure that he was not pretending to be really crazy.

And then Ning Tiannuo seems to be crazy more thoroughly because he suddenly buckled the back of her head and kissed her forehead and lips gently.

Wang Yuehuan

Is he a ghost? He’s never been a gentle man. Now he’s fucking living.

As for Wang Yuehuan, he opened the door and led her into the narrow kitchen of Junyuan Kitchen with her when he was surprised by Ning Tian’s strange behavior one after another

digression

I’m sorry I’m late, but the fire is a little chaotic these days, and it will be updated and stabilized after adjustment, but it’s said that the writing has already finished, and it will be soon.

55 Seven Women

The day before the wedding of Gao Shenran and Meng Qingzhong, it was not only Wang Yuehuan who came to Gao Shenran’s house all night, but also colleagues and friends who simply ate bowls of noodles to send blessings. They were also mentally disturbed by Ning Tiannuo’s strange behavior.

Ning Tiannuo, that’s a big deal in D city. Ning Da boss, he appeared in the living room for the first time and greeted everyone warmly like an ordinary person. It’s strange that he even personally gave everyone noodles and carefully added vegetables to others.

Everyone

I can’t understand what the big boss ghost heart has installed for the first time

Wang Yuehuan is embarrassed and mad. Ning Tiannuo plays what others think of her. If she still insists on divorcing him in the future, what else can she have but a dead name?

In the policewoman and three take charge of the genetic organization, it is natural that they stay and help together.

Before Hejun came, there was a smooth escape route, and there were three masters to cover them. The two of them soon arrived at the place where they parked their helicopters.

On the other hand, he will go to Houshan when he is in charge of finding someone in the Helang Hejun Building in Houshan.

The back mountain is separated from the front by a mountain wall. The mountain wall is crawling with dense vines leading to the back mountain road. It is a cave with a row of light bulbs on both sides. There are traps everywhere in this cave. There are more than 30 traps and machines in a short passage of about one kilometer.

If you are not familiar with the situation inside for a long time, it will never be so easy to pass this secret passage.

There is also a stone gate at the end of the secret passage. When you find the stone gate, you can open it by turning it.

On this side of the cave, the stone walls are so dense that many caves have been dug, which is like a steep mountain. The bird’s nest is dotted with stone walls, which is very spectacular.

Shimen is a gourdshaped valley. He Lang remembers that this valley is very open and flat, and the soil is acidic and fertile, which is very suitable for ending tropical and subtropical things. Various herbs are planted in it.

There are a few wooden houses next to these herbs, and there are some bottles and cans in the head, and some reagents look like the laboratory. No one is seen. Heran frowned and made sure that no one here took out a Grenade and flattened the whole place.

Destroy the log cabin, and Helong continued to search, but he still couldn’t find the people who were arrested here.

He also wanted to ask someone to come over for a carpet search, and then he heard Si Jinghao’s voice from the headset, Those people have been secretly transferred away and are no longer looking for them.

As soon as he heard that the waves stopped, Herang went to the herb garden and thought that these herbs were not used to develop drugs to save lives, but to develop harmful drugs. He also burned the whole herb garden completely with a fire.

Out of the cave, he stopped by to destroy the Shimen again.

Let all evil sources in Houshan be isolated from the world.

After all this, he walked in the agreed direction …

At the moment, the midlevels are playing fiercely!

Gene organization this time is really to catch more elite troops and use them as invitees for the experiment. There are not many people on the scene, most of them are disguised by their own people.

They used to own their own territory, and the other side can’t come in with weapons. They will win.

But the fact was beyond the expectation of several masters. The master had the foresight to transfer half of the experimental secrets to other places. Seeing that the momentum was wrong, the master took the other three masters and simply abandoned this place and ran away.

Although several housekeepers have run away, there are at least 100 people staying here, and there are less than 10 people here.

Many people who organize genes are genetically modified, and their physical fitness is superior to that of ordinary people. This is their own territory and they have enough weapons.

It can be seen how difficult these people are to deal with.

This is a contest in which we are outnumbered and outnumbered.

Section 921

This is a fight between you and me.

The Taoist who was sent to block all the secret passages here reported to him that all the secret passages had been blocked during the fierce battle near Si Jinghao.

When he got the news, Si Jinghao immediately gave an order to retreat.

This time, although he is a friendship sponsor of Interpol, he already knows that he hates this organization because of his parentsinlaw, and such an evil organization may do something harmful to mankind in the future.

Destroying it completely is the policy.

In the policewoman and three take charge of the genetic organization, it is natural that they stay and help together.

Now that these people’s retreat has been blocked

We should guard the only exit and detonate them last night. We don’t worry that these people will give in easily if they don’t go to the only exit

The people who were fighting fiercely were ordered by Si Jinghao to rush in the direction of the entrance.

As Si Jinghao gave the order, he soon heard several deafening sounds.

It’s an explosive sound

It was followed by people who fled towards the mountain gate one after another.

As soon as these dusty people came out, they were directly handcuffed like turtles in an Weng.

There is not much information about this evil organization Interpol. If you arrest more people, you may be able to get more information.

Seeing that the scene was controlled, Si Jinghao ordered people to clean the scene. I heard that several masters did not immediately understand that it was slipped away.

Looking pale, I went back to the meeting place and told everyone about the situation.

The third master was silent for a while when he heard the news. The first master is really a suspicious person. I dare not make any big moves over the years because I am afraid that he will suspect me of organizing many things. He knows it alone. I guess they left through a secret passage that only he knows.

The three caves of a wily rabbit are even one of his hiding places here. If so, we will cause him heavy losses this time and be afraid of becoming sworn enemies with us in the future.

Although this master is a foreigner, he is different from ordinary people in his obsession with Chinese culture. In the organization, he has always regarded himself as the ancient emperor of China. Since he doubted my identity, ordinary people have called me a’ wedding leave’.

These Hejun are temporarily heartless. Do you know what medicine Qian was injected with?

Three masters shook their heads. They will inject different drugs according to each other’s different talents. We know that several masters are masters.

The boss doesn’t seem to be in a hurry to make your wife an experiment. She has been organizing it for more than half a month. The boss is not in a hurry to make your wife an experiment. I don’t know why.

Do you know any experts who know how to test genes? He Jun was very happy to hear that the daughterinlaw organization had not been abused, but he was worried when he heard that his daughterinlaw Bai had injected something unknown.

I’ll introduce you later.

Back to the Interpol Center, the three masters immediately reported the situation. Si Jinghao and He Lang immediately bought tickets for returning home. Although they did not belong to them this time, the situation was special. They still had to go back to report for a report. Yu Hejun and Ouyang Xianqian were waiting for the three masters to introduce genetic experts to test their bodies.

It’s already noon now, and I know that I’m sure I won’t have time to take them to see an expert today.

The couple can find a hotel nearby to stay.

Two people separated for nearly two months, and Ouyang Xianqian was abducted. Hejun had a feeling of being recovered.

As soon as you enter the guest room, you can’t wait to press people against the door.

Ouyang Xian Qian also wants her husband to cooperate with him very much.

The two men tossed back and forth for two hours before nearly two months of missing, worrying and hesitating. They held their arms and calmed their emotions. I won’t let go of the Chuan Dao family.

Then the phone rang and it was Su Kexu.

Xiao Tian, that Xin manager, I will go to see her tonight. I didn’t dare to say a word as you told me. You must ensure that I am safe.

Ok, you send me the specific address first. Xin Xiaotian’s tone was flat with three points of coldness, which she deliberately faked.

Hang up the phone. Chen Juan curiously asked Xin Xiaotian what it was. Xin Xiaotian smiled and said nothing.

Although Chen Juan and Xin Xiaotian are also close, Xin Xiaotian seems to have different personal relationships with Qin Quanjiang. These private affairs can be left alone.

Afternoon Xin Xiaotian took care of many things and called Qin Quanjiang. Later, she cheated Sun Jiashi for the first time and drove to see Su Kexu alone, then followed Su Kexu to a teahouse.

Youshi tea house

Su Kexu entered the teahouse door and walked straight back. Xin Xiaotian followed after a few meters.

This time is a good time when there are many people and business, and no one notices her.

Behind Xin Xiaotian, Qin Jie walked into the teahouse with two assistants and a small team of her lawyers, and chose a seat on the first floor to sit and note the movement inside.

It’s the best choice to ask Sister Qin to come along for this kind of thing.

Su Kexu went straight in and turned a corner to the backyard, where Xin Xiaotian hid his door and stretched out his head and looked out secretly.

There are lights in the courtyard, which are not bright or dim. There are two sets of rattan tables and chairs. At one table, two people are sitting, Xin Xiaotian, who can see clearly that it is the right time for men and women.

The stone suddenly fell to her heart, and she relaxed and got acquainted with these two men and women once and for all. Now she feels nothing to be afraid of.

Su Kexu shuffled to the front of the men and women and wrote a few words. His name was Bi Kenan, and he was still so arrogant and arrogant. Today, she was dressed in a tea girl’s clothes, but her tone was extremely cold and fierce. She immediately raised her tone and reprimanded Su Kexu.

You can’t marry a girl if you don’t get it for nothing.

Su Kexu said very grievance, I always go according to your teaching method. I told you before that this method won’t work, so it’s not appropriate to cultivate feelings slowly and less.

The woman said disdainfully and impatiently, Hum is not appropriate. We don’t have that much time to let you talk about your feelings slowly.

At this moment, Bi Ke spoke with a flat tone and a strong contrast between his face and expression. First, he said to the woman, You didn’t let him go now. Then he said to Su Kexu, Leave the money behind this table and don’t pursue your departure, but remember not to tell anyone about it.

What nonsense with him to drink this glass of water? The woman was still very impatient and picked up a cup from the table.

It’s not poison that won’t kill us. This will kill you. First of all, the body is not easy to handle. There are many people watching you come in. If you disappear here, we can’t get away from it.

Su Kexu thought it was right and drank this small glass of water.

Xin Xiaotian looked at Su Kexu here and then walked out with a dull expression. He should have drunk a memoryclearing potion. Now he probably remembers going home and sleeping, and he should have forgotten what happened recently. He will continue his original life. His name is Su Jiancheng, but he has inexplicably put on more clothes in the closet.

When passing by Xin Xiaotian, the two men looked at each other and saw Su Kexu with a confused face.

After Su Kexu walked a few steps away, Bi Ke raised his voice and said to Xin Xiaotian, I know that you have a monitoring station, so don’t hide.

Xin Xiaotian felt very sweaty when she heard the word monitoring, and she hid in vain for a long time, so she calmly came out from behind the door and walked into the courtyard. There was nothing to be afraid of.

The woman is still anxious. It’s hard to find such a person who won’t affect the cause and effect and is willing to cooperate. I didn’t expect such a miss.

Bi Ke said with a look on his face, Everything has two sides, which will not affect the cause and effect. People must be mediocre, and it is normal to help the wall. Then he turned his head and stared at Xin Xiaotian with condescending eyes and said, Are we still underestimating the ability of you and your friends once again?

Xin Xiaotian pulled a cane chair and sat opposite two people.

Bi Ke continued to be arrogant and said, But life is like a chess game, but it’s not a chess game. Although there is a rule of two wins in three games, real life can be repeated and repeated. We won’t stop until we win or lose in the end.

Then the phone rang and it was Su Kexu.

Xin Xiaotian said socalled Oh, no, I didn’t come here today. I don’t mean to know who is behind it. I am relieved to know that it is you.

What do you mean? The woman heard the innuendo in Xin Xiaotian’s sweet words, and the tone was slightly sharp:

Chapter two hundred and sixtyfive Tea sorrow

Xin Xiaotian smiled calmly and said, That is to say, I am very relieved to you. By the way, I have a question. Why can’t you think of some clever ways to cheat my parents by picking such a lame way and such a lame, lying story?

You, who are you talking about? Bi Ke stopped her in the middle and sneered with contempt. To tell the truth, we arranged such a person to test your parents’ IQ. This time, it also confirmed that your parents’ IQ is not enough, so we can make plans.

Xin Xiaotian recognized that the first half of Bi Ke’s sentence was forced to pretend that they didn’t make mistakes, and that they were very clever. What’s the name of this line? I don’t want to lose Xin Xiaotian, but I can’t think of more words to form them.

Either it’s just taking advantage of the mouth, so she didn’t expose the key point. The second half of the sentence is that they will continue to toss it.

A word from the woman was stopped by Bi Ke, so she was unwilling to hold back and say You are still not going to give up, you need to go back to your past life, and we will all save trouble behind Bi Ke.

Please save your breath. Let me give up my life. I can see the wonderful things. I can’t do it. Let me give up the future of mankind. I can’t do it. I can be sure that what I do is to make people more beautiful, healthier and better. These are all things I want to do and like to do. Why should I give up?

Xin Xiaotian is now very confident and speaks in the same way.

Feminine glared at Xin Xiaotian speechless.

It’s a pity that you can’t kill her, or they will kill her ten times.

Xin Xiaotian smiled at the woman and asked, By the way, it’s the third time we’ve met and chatted. I don’t know your name, so it’s convenient to disclose it.

The woman smiled impatiently at the corner of her mouth and said, The name is just a temporary code. If you want, my name is Li Keke.

Xin Xiaotian said, It’s a pity that chestnut is a good plant with a name, but I’m sorry to be beaten by my good friend before I came to exchange names with you.

You are even more angry.

Xin Xiaotian, regardless of whether she simply said, Li Keke immediately turned out to be this particular about Bi Ke, she deliberately looked at Bi Ke with her eyes blinking and asked, Since I’m here just now, I still thought of two questions. Can I ask you if it feels good to talk to you for a few times?

Bi Ke’s expression is very high and cold. At this time, his tone is dull. He is tearing his hair out and hanging aside and says, You ask.

Xin Xiaotian is weak and weak, and thinks that this guy must be a blind guess when pinching his face, or it may be that he was born with the wrong face, so there is often an illusion that his facial expressions are not attached.

Xin Xiaotian asked, I’m curious, and I’m still a little confused. If you go back to a few months ago and get rid of me before I came into contact with the system, what would be the result or earlier? At that time, I was still a famous person. If you get rid of me, it shouldn’t be too much trouble and influence.

What she said seems to be a wakeup call to the other party, but she really wants to know the answer and want to hear it from the other party.

The other party must have thought about this method, but why it didn’t work. She wants to know the reason, so that she can know more about the situation and know what she should guard against, and don’t worry about anything.

Xin Xiaotian’s attitude towards the association has changed from ignorance and wary fear at the beginning to calmness now because she has gradually figured out their principles and methods, although Xin Xiaotian seems to be some stupid methods.

However, it is also because the R&D ability of the system is too strong, and it can always be seen that the men and women of the association are clumsy. In fact, although their methods don’t look good, it is not easy for an ordinary person to solve them. For example, the incident of being injured in a middle school and touching porcelain.

Sure enough, Bi Ke looked up at the sky and said arrogantly and seriously, This is all inappropriate. If we go back to a few months ago, the organization behind you will send people back to protect you. And when we go back to destroy you, they will always go to that moment to protect you; Even if we go to assassinate your ancestors, they will try to help you to ensure that you come to this world smoothly and at this time.

Yu Hanminzhi knew Gao Zhiqiu when she married Shijun, and she must have known about it.

So Gao Zhiqiu and Xiao Xiaoer are a biological mother and daughter, and at the same time, they had sex with a sister and brother of Han family. The daughter married Han Jiaer as a wife, while the mother was Han Jiaer’s eldest son-in-law. His ex-wife also gave birth to a daughter vivian who was about the same age as Xiao Xiaoer.

The only thing she is not sure about now is whether the three elders of the Han family know about this matter.

She speculated that there should be a great possibility that she didn’t know

Han Zhengming is so grumpy, the old lady Han is a Buddhist and conservative, and Zhong Yuhong is also a decent woman. Since Han Minzhi was married to her own children in those years, they were unwilling to live or die because of their teenage age. How can they be willing to let this dog blood happen to themselves now?

Xu Meizu nodded his eyebrows but gradually wrinkled together.

Leng Yuqiu looked at her eyes with a thoughtful face. Xu Meizu somehow felt very uneasy, but she didn’t dare to speak rashly and could sit there quietly and wait.

I don’t know how long it took Xu Meizu to return to absolute being and looked up at Leng Yuqiu. The first sentence was Did your grandfather introduce you to that guy two days before Yuqiu? How does it feel?

Leng Yuqiu didn’t expect Xu Meizu to find herself and talk about it. When his face turned pale, his eyes immediately filled with tears and clenched his hands and said, Grandma, I don’t like him and I don’t want to get married. Please don’t let me get married, okay? I graduated in, and I will find a job after the New Year. I will definitely work hard to make money and be filial to you.

Xu Meizu pretended to look like she sighed. You’re 22 years old, Yu Qiu. I’m a woman at your age. The most important thing in this life is to get married, and my career and feelings are all the same. Do you still want to delay your life with a man who doesn’t love you?

… Tears slipped directly from the face and sobbed with my head down. I don’t want this either, but I really don’t like other men and I don’t want to get married …

Although she has met Han Shu several times, she has a feeling that seeing Xiao Lang for life always feels that there is no such perfect and excellent man in this world as Han Shu.

She never looks at the boys in school and always feels too young and unreliable, without the charm of mature men like Han Shu; I was introduced by my family to a man who was a paunchy and divorced. Although he was successful in his career, he was not as proud and noble as Han Shu. A few days ago, grandpa introduced the man who was a rich second generation, but they wanted it the first time they met.

When they met for the first time, they wanted to take her home, and their behavior was frivolous, not to mention that the whole person was raspy and vulgar compared with Han Shao’s temperament … She really didn’t ask for a down-to-earth man, even if he was a little close to Han Shao’s temperament, but he didn’t really have any …

Leng Yuqiu is now dead after being humiliated by Han Shu in D city. Since she can’t find Han Shu, she decided not to marry in this generation, but she didn’t expect it to be …

Do you like Han Shu that much? Xu Meizu looked at her with sharp and serious eyes.

Leng Yuqiu nodded with red eyes and said, I really like Ah Shu. Even if he doesn’t like me at all, I just can’t control myself …

Section 331

In that case, Xu Meizu frowned, I’ll give you a chance to try. If he still doesn’t accept you, how about you come back and promise to get married on a blind date?

Leng Yuqiu looked at Xu Meizu in surprise. Grandma, what do you mean?

Grandma was like you when she was young. Everyone loved someone madly, but not everyone had a chance to try. Xu Meizu sighed with a deep meaning. Just like your parents, although they are getting divorced now, it will be happy and sweet to think about the efforts they made before getting married.

Mom and dad they want to divorce? What? Leng Yuqiu suddenly opened his eyes wide. No wonder my mother didn’t come back this time, and the atmosphere at home has been very depressed. Is it because of this?

Xu Meizu sighed again. Have you read that report just now?

Leng Yuqiu nodded and heard Xu Meizu continue to say, Xiaoxiao’s biological mother, that is, your father’s ex-wife Minzhi, divorced your father because she knew about it.

… Leng Yuqiu couldn’t believe that Xu Meizu’s biological mother and her adoptive father had a marriage? It’s too bloody!

I guess Han Shan and Xiaoxiao ‘er must also know that it’s really good to let my son and his wife divorce by hiding things. Xu Meizu sighed, After all, this kind of thing will be laughed at if you go out.

LengYuQiu feel whole body shaking badly grandma, what do you mean …

When Mrs. Han came to the military compound by car and entered the gate, she saw a woman at the gate, where the furtive guards pointed a gun at her.

Waiting for the bus just entered the gate, the old lady Han suddenly said, Xiao Liu, stop! Stop the car!

Xiao Liu was startled by this urgent sound and slammed on the brakes consciously. As a result, Ouch! An old Korean woman bumped into the front seat.

Are you all right, old lady? Xiao Liu is almost scared to cry. I really can’t blame him. Who let the old lady suddenly brake?

Mrs. Han touched her forehead to make sure that her hairstyle didn’t wave wildly and said, It’s okay. I’ll go there and wait here first.

Good old lady Xiao Liu looked at the old lady in the rearview mirror, put on her scarf and sunglasses, opened the car door and walked back.

Excuse me, comrade, who are you looking for if you don’t talk? Don’t blame me for being rude. Little soldier, I just stared at the strange woman in front of me.

I … Gao Zhiqiu prevaricated and got red in the face.

Yu Hanminzhi knew Gao Zhiqiu when she married Shijun, and she must have known about it.

She came in such a hurry just now that she forgot to bring her mobile phone. When she got here, she dared not say that she was looking for Yu Jinchuan. First, she was afraid of the old lady’s house. Second, she was afraid of being known, but … She was unwilling to leave.

Comrade, please answer my question at once! The little soldier immediately raised his gun and asked with a warning.

Gao Zhiqiu …

At this time, Wait came with a neutral tone, and the old lady Han came up smiling on crutches. Little comrade, she is my grandson’s wife’s mother, and I asked her to wait for me here.

The old lady Han affectionately took Gao Zhiqiu’s hand. Oh, my hands are cold. Why don’t you call me? I’ve been looking for you for a long time.

Said, pulling her, to the military compound.

The little soldier looked at it, stretched out his hand, straightened his hat and put the gun away.

Because of the long time in the wind, Gao Zhiqiu turned blue and white. Old lady, I …

Oh, stop it. Are you embarrassed to see Xiaoxiao? Mrs. Han smiled and took her directly to the car and opened the door and said, Let’s talk about the car outside.

Gao Zhiqiu frowned and looked at the old lady in Korea with a kind smile and a burst of pantothenic acid. She bowed her head and sat down.

The car continued to drive forward, and the old lady Han’s voice closed the carriage, which was particularly warm.

Where is there a night-long feud between mother and daughter? Xiaoxiao is a child. Although she looks cold on the surface, she is particularly soft-hearted. Every time I say that she is unwell, she will immediately leave work and come back to see me, even though she and Ah Shu were still married in disguise. From here, we can see that she is a kind and grateful good child.

In those days, you and Jinchuan were both victims. Although it was raining hard at first, the old woman in Yu’s family broke her leg and she relented and forgave her. She also went to see her with Xiaobai. You saw the newspaper last night, right? She has forgiven Jinchuan. You see, today, a family of three went to Yu’s house to spend the off-year and grasped that an old woman was thrown at home.

Looking at Gao Zhiqiu knees tightly pulled together fingers Korea old lady softened tone Zhiqiu!

Angry Zhiqiu, I know you must have suffered a lot abroad for so many years. A single woman has lived with a daughter for more than 20 years. The hardship is that we can’t imagine Xiaoxiao’s heart is all white, but don’t blame her. After all, she has been raising Gao Zhenning for so many years. That woman is at least brought up and kept from living on the streets, but even if your biological mother comes back for so many years, it’s good to have a look. I want you to tell her well that this child won’t be obsessed with you. After all, how can it be cut off?

Gao Zhiqiu couldn’t help burying his face in tears when he listened to the old lady’s words.

I was weak for so many days, and I was under pressure and condemnation, and the old lady Han appealed to me.

Come on, come on, don’t cry. What am I going to do when I see the baby later? The old Korean lady jokingly said, handing the tissue box to her.

Gao Zhiqiu took a sniff and pulled out a tissue to wipe the tears carefully. Thank you, old lady.

Korea’s old lady smiled and said nothing.

白茶茶饮养生保健新宠,深度解析其独特功效与作用

白茶,作为我国六大茶类之一,以其独特的制作工艺和清雅的口感,近年来在茶饮市场上备受关注。它不仅具有丰富的营养价值,更在养生保健方面发挥着重要作用。本文将深度解析白茶的独特功效与作用,帮助大家更好地了解这一养生保健新宠。

首先,白茶具有提神醒脑的功效。白茶中含有丰富的咖啡碱,这种物质可以刺激神经系统,使人精神焕发,提高工作效率。对于长时间工作或学习的人来说,饮用白茶是一种很好的提神方式。

其次,白茶具有杀菌消炎的作用。白茶中的咖啡碱和茶多酚等物质,可以与细菌中的蛋白质反应,凝结并杀死细菌,从而达到杀菌消炎的效果。这对于口腔溃疡、喉咙痛等炎症症状有一定的缓解作用。

再者,白茶有助于促进血糖平衡。白茶中含有活性酶,长期饮用可以提高体内脂酶活性,促进脂肪分解代谢,有效控制胰岛素分泌量,延缓葡萄糖的肠吸收,分解体内多余的糖分,从而有助于调节血糖。

此外,白茶还具有明目、防辐射的作用。白茶中含有丰富的维生素A原,在人体内转化为维生素A,有助于预防夜盲症和干眼病。同时,白茶还具有防辐射物质,能减少电视辐射对人体的危害。

白茶还具有消除疲劳、养心提神的作用。其中的咖啡碱和黄烷醇类物质,可以促进大脑垂体活动,加强肌肉收缩,消除疲劳,使人头脑清醒,提神醒脑。

在养生保健方面,白茶还具有以下功效:

1. 增强免疫力:白茶中的茶多酚、儿茶素等物质,可以提高人体免疫力,预防感冒和其他疾病。

2. 保肝护肝:白茶中的茶多酚和黄酮类化合物,可以保护肝脏,预防肝脏疾病。

3. 防癌抗癌:白茶中的茶多酚和脂多糖,可以促进人体内胰岛素的合成,对预防某些早期癌症有显著作用。

白茶茶饮养生保健新宠,深度解析其独特功效与作用

4. 美容养颜:白茶中的抗氧化成分,可以抑制身体自由基活性,减少重金属对皮肤的伤害,从而达到美容养颜的效果。

虽然白茶具有诸多养生保健功效,但在饮用时仍需注意以下几点:

1. 白茶性寒凉,胃寒者应适量饮用。

2. 孕妇、哺乳期女性、胃酸过多者以及草酸盐过敏者应避免饮用。

总之,白茶作为一种养生保健新宠,其独特的功效与作用使其在茶饮市场上备受青睐。适量饮用白茶,不仅能品味其清雅的口感,还能为身体带来诸多益处。

苹果酸奶:改善肠胃、增强体质、美容养颜

苹果酸奶,作为一种结合了水果与乳制品的健康饮品,近年来在市场上备受青睐。它不仅口感醇厚,营养丰富,更具有改善肠胃、增强体质、美容养颜的多重功效,成为现代人追求健康生活的首选。

苹果酸奶:改善肠胃、增强体质、美容养颜

首先,苹果酸奶对肠胃的改善作用不容小觑。苹果富含果胶,这种可溶性纤维能够促进肠道蠕动,有助于预防便秘。酸奶中的乳酸菌则能够调节肠道菌群平衡,抑制有害菌的生长,从而改善肠胃功能。长期饮用苹果酸奶,可以有效缓解肠胃不适,提升消化吸收能力。

其次,苹果酸奶对增强体质有着显著效果。苹果中富含的维生素C、维生素A、钾等营养成分,能够增强人体免疫力,提高抵抗力。酸奶中的钙质和蛋白质也是人体必需的营养素,有助于骨骼和肌肉的发育,提升体质。此外,苹果酸奶中的乳酸菌还能促进肠道营养物质的吸收,使人精力充沛。

再者,苹果酸奶具有美容养颜的功效。苹果中的天然抗氧化物质能够清除体内自由基,延缓衰老。酸奶中的乳酸菌能促进皮肤细胞的新陈代谢,使皮肤更加光滑细腻。同时,苹果酸奶中的营养成分还能改善肤色,使人焕发出健康的光彩。

苹果酸奶的制作方法简单,在家即可轻松完成。以下是一款简单的苹果酸奶制作方法:

材料:苹果1个,酸奶1盒,蜂蜜适量。

步骤:

1. 将苹果洗净,去皮去核,切成小块。

2. 将苹果块放入搅拌机中,加入适量的酸奶和蜂蜜,搅拌均匀。

3. 将搅拌好的苹果酸奶倒入碗中,放入冰箱冷藏2小时即可。

这款苹果酸奶口感酸甜适中,营养丰富,既可当作早餐,也可作为休闲饮品。长期饮用,不仅能改善肠胃,增强体质,还能达到美容养颜的效果。

总之,苹果酸奶是一款集美味与营养于一身的好饮品。在忙碌的生活中,不妨为自己和家人准备一杯苹果酸奶,享受健康与美丽带来的愉悦。让我们从一杯苹果酸奶开始,迈向更加健康的生活。

玛卡神奇作用显:男性朋友如何有效提高免疫力

在快节奏的现代生活中,男性朋友往往因为工作压力、生活不规律等原因导致免疫力下降,从而容易受到疾病的侵袭。那么,男性朋友如何有效提高免疫力呢?其实,玛卡这种神奇的植物就能帮到你。

玛卡,生长在海拔3500米以上的高寒地区,是一种纯天然的绿色植物。近年来,玛卡因其独特的功效受到了广泛关注。那么,玛卡究竟有哪些神奇的作用呢?

首先,玛卡具有抗疲劳、增强精力和体力的作用。玛卡中含有丰富的氨基酸、矿物质锌、牛磺酸等成分,这些成分能明显对抗疲劳,增强肌肉耐力,抵抗运动性疲劳,帮助坚固免疫系统,提升机体抗病力。

其次,玛卡能改善性功能,增加精子数量,提高精子活力。玛卡中的生物活性物质玛咖烯、玛咖酰胺,有利于勃起功能,提高精子数量和活跃能力,从而改善性生活质量。

此外,玛卡还能调节内分泌系统,平衡荷尔蒙。玛卡的多种生物碱作用于下丘脑和脑垂体,调节肾上腺、胰腺等功能,达到平衡荷尔蒙水平,从而改善男性朋友的身体健康。

玛卡神奇作用显:男性朋友如何有效提高免疫力

对于男性朋友来说,提高免疫力是预防疾病的关键。那么,如何通过玛卡提高免疫力呢?

1. 适量食用:男性朋友可以根据自身情况,适量食用玛卡。可以将玛卡鲜果切片或玛卡干片放入水中,加入适量的花生或黑豆一起煮,或者泡水饮用。

2. 坚持服用:玛卡的功效并非一蹴而就,需要长期坚持服用才能见效。男性朋友要有耐心,每天坚持食用,让玛卡发挥出其神奇的作用。

3. 注意饮食:在服用玛卡的同时,男性朋友还要注意饮食健康,多吃蔬菜、水果,少吃油腻、辛辣食物,保持良好的生活习惯。

4. 适当运动:加强体育锻炼,提高身体素质,也是提高免疫力的有效途径。男性朋友可以选择适合自己的运动方式,如跑步、游泳、健身等,每周至少进行3-5次,每次30分钟以上。

总之,玛卡作为一种神奇的植物,具有多种功效,能有效提高男性朋友的免疫力。男性朋友可以通过适量食用、坚持服用、注意饮食和适当运动等方式,让玛卡发挥出其神奇的作用,拥有健康的身体。

牛尾汤养生秘诀:远离疾病,健康生活

在快节奏的现代生活中,人们越来越注重健康养生。而饮食作为养生的重要组成部分,备受关注。今天,就为大家揭秘一款具有神奇功效的养生佳品——牛尾汤。

牛尾汤,顾名思义,是以牛尾为主要食材熬制而成的汤品。牛尾富含丰富的胶原蛋白、蛋白质、氨基酸、矿物质等营养成分,具有极高的营养价值。长期饮用牛尾汤,不仅能补充人体所需的各种营养,还能达到强身健体、延缓衰老、预防疾病的效果。

一、牛尾汤的营养价值

1. 胶原蛋白:牛尾中的胶原蛋白含量丰富,能够促进皮肤弹性和光泽,延缓皮肤衰老,使肌肤更加紧致。

牛尾汤养生秘诀:远离疾病,健康生活

2. 蛋白质:牛尾含有优质蛋白质,有助于增强免疫力,提高身体素质。

3. 氨基酸:牛尾中的氨基酸种类齐全,有利于人体吸收,有助于提高智力,改善睡眠。

4. 矿物质:牛尾含有钙、磷、铁、锌等多种矿物质,有助于骨骼生长,预防骨质疏松。

二、牛尾汤的养生功效

1. 延缓衰老:牛尾汤中的胶原蛋白能够滋养肌肤,延缓皮肤衰老,使肌肤更加年轻。

2. 提高免疫力:牛尾汤中的蛋白质和氨基酸有助于增强免疫力,提高身体素质,预防疾病。

3. 增强骨骼:牛尾汤中的钙、磷等矿物质有助于骨骼生长,预防骨质疏松。

4. 改善睡眠:牛尾汤中的氨基酸有助于改善睡眠质量,使人精神焕发。

5. 促进消化:牛尾汤中的脂肪和蛋白质有助于促进消化,改善肠胃功能。

三、牛尾汤的制作方法

1. 准备食材:牛尾、姜片、葱段、料酒、盐、胡椒粉等。

2. 将牛尾清洗干净,放入锅中,加入足量清水,放入姜片、葱段、料酒,大火烧开后撇去浮沫。

3. 转小火慢炖2-3小时,待牛尾炖至酥烂,捞出牛尾,切成小块。

4. 将牛尾块重新放入锅中,加入适量盐、胡椒粉调味,煮沸后即可食用。

总之,牛尾汤是一款具有丰富营养价值和神奇养生功效的佳品。长期饮用牛尾汤,不仅能满足味蕾,还能为身体带来诸多益处。让我们远离疾病,拥抱健康生活,从一碗美味的牛尾汤开始吧!

玉米须煲水养生秘籍:祛病强身必备良方

玉米须,这个看似普通的植物部位,实则蕴含着丰富的养生功效。它不仅是烹饪中常见的食材,更是祛病强身、保健养生的良方。今天,就让我们一起来揭秘玉米须煲水的养生秘籍,为您的健康生活添一抹绿色。

首先,玉米须具有很好的利尿作用。在中医理论中,玉米须被誉为“利尿草”,对于消除水肿、缓解肾脏疾病有一定的疗效。长期饮用玉米须煲水,可以帮助排除体内多余水分,减轻肾脏负担,对于高血压、心脏病等疾病患者尤为适宜。

其次,玉米须具有清热解毒的功效。在炎炎夏日,人们常常会因为暑热而出现口干舌燥、食欲不振等症状。此时,一杯玉米须煲水,能有效清热解毒,缓解暑热,恢复身体元气。

此外,玉米须还有助于降血压、降血糖。现代研究表明,玉米须中含有丰富的天然生物活性物质,如黄酮类化合物、多糖等,这些成分具有很好的降血压、降血糖作用。对于糖尿病患者来说,玉米须煲水是一个不错的选择。

那么,如何制作一杯美味的玉米须煲水呢?以下是一个简单的制作方法:

玉米须煲水养生秘籍:祛病强身必备良方

1. 准备材料:新鲜玉米须50克,清水500毫升。

2. 将玉米须清洗干净,去除杂质。

3. 将清洗干净的玉米须放入煲内,加入清水。

4. 用小火煮30分钟,直到水色变黄。

5. 捞出玉米须,将煲内的水倒入杯中,即可饮用。

需要注意的是,玉米须煲水虽好,但并非所有人都适合饮用。以下人群应谨慎饮用:

1. 孕妇、哺乳期妇女:玉米须具有一定的活血作用,孕妇和哺乳期妇女应避免饮用。

2. 患有脾胃虚寒、腹泻的人群:玉米须性寒,脾胃虚寒、腹泻的人群应避免饮用。

3. 对玉米过敏的人群:玉米须与玉米属于同一植物,对玉米过敏的人群应避免食用。

总之,玉米须煲水是一种简单易行、经济实惠的养生方法。它不仅可以帮助我们祛病强身,还能为我们的生活增添一份健康与活力。让我们从现在开始,关注自己的健康,让玉米须煲水成为我们生活中的一道美丽风景。

黄山野菊花——天然良药,清热解毒防感冒

黄山,这座位于安徽省南部的名山,不仅以其秀美的自然风光闻名于世,更因其特产——黄山野菊花而备受赞誉。黄山野菊花,作为我国四大名菊之一,自古以来就被视为天然良药,其清热解毒、防感冒的功效,更是家喻户晓。

黄山野菊花,又名黄山贡菊,生长在海拔300至600米的山区,这里气候寒冷,阳光充足,空气清新,土壤肥沃,为黄山野菊花的生长提供了得天独厚的条件。黄山野菊花的花朵呈黄色,花心较小,叶片为白色披针形,气味清新幽香,质地柔软密实,口感甘甜微苦,杂质较少,无虫蛀与霉变现象。

据《本草纲目》记载,黄山野菊花性甘、味寒,具有散风热、平肝明目、清热解毒之功效。现代药理研究表明,黄山野菊花含有丰富的维生素A、维生素C、氨基酸、黄酮类化合物等营养成分,具有很高的药用价值。

在日常生活中,黄山野菊花的应用十分广泛。以下是一些常见的用法:

1. 清热解毒:黄山野菊花具有清热解毒的功效,适用于感冒发热、咽喉肿痛、口腔溃疡等症状。将黄山野菊花与金银花、甘草等药材一起煎煮,制成汤剂,每日服用,可有效缓解症状。

黄山野菊花——天然良药,清热解毒防感冒

2. 防感冒:黄山野菊花具有防感冒的作用,尤其是在季节交替时,饮用黄山野菊花茶,可以增强免疫力,预防感冒。将黄山野菊花与绿茶、红枣等食材一起泡茶,每日饮用,有益于身体健康。

3. 平肝明目:黄山野菊花具有平肝明目的功效,适用于肝火旺、眼干涩、视力模糊等症状。将黄山野菊花与枸杞、菊花等食材一起泡茶,每日饮用,有助于改善视力。

4. 美容养颜:黄山野菊花含有丰富的营养成分,具有美容养颜的作用。将黄山野菊花与蜂蜜、绿茶等食材一起泡茶,每日饮用,有助于滋润肌肤,延缓衰老。

当然,在饮用黄山野菊花茶时,也需要注意以下几点:

1. 适量饮用:黄山野菊花性质寒凉,过量饮用可能导致身体不适。

2. 体质适宜:对于体虚、脾胃虚弱、胃寒者,应慎用黄山野菊花。

3. 孕妇忌用:孕妇在孕期不宜饮用黄山野菊花茶。

总之,黄山野菊花作为一种天然良药,具有清热解毒、防感冒等多种功效。在日常生活中,适量饮用黄山野菊花茶,不仅可以增强体质,预防疾病,还能达到美容养颜的效果。让我们共同感受黄山野菊花的神奇魅力,享受健康美好的生活。

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杭州悠蜜按摩后,品茗畅享舒适时光

标题:杭州悠蜜按摩后,品茗畅享舒适时光

在繁忙的都市生活中,我们总是渴望找到一片宁静的净土,让疲惫的身心得到舒缓与放松。杭州,这座充满诗意的城市,不仅拥有美丽的自然风光,还有许多让人流连忘返的休闲场所。今天,就让我们走进杭州悠蜜按摩,体验一场按摩后的品茗之旅,畅享舒适时光。

一、悠蜜按摩,释放身心的疲惫

位于杭州市区的Y-MEET悠蜜·泡浴·SPA,是一家以全身spa为主的高端养生会馆。这里倡导身体与灵魂的双重服务理念,致力于为现代人打造一个养生精舍。走进悠蜜,仿佛进入了一个都市里的SPA净土。

悠蜜的环境高贵、低调、轻奢、愉享、安全,让人倍感舒适。在这里,你可以享受到贴心、用心、安心、真心的服务。按摩师们经过专业培训,手法娴熟,穴位把握精准。他们耐心十足地为你按、压、揉、捏,让紧绷僵硬的身体得到释放。

在暖色的灯光下,静谧的氛围中,你可以放下疲惫、远离城市喧嚣。悠蜜的单独包厢设计,保证了更佳的私密性。一客一消毒的卫生措施,让你可以放心体验,更好享受。经过一场全身spa的按摩,你的身心仿佛枕着云朵做梦,舒适无比。

二、品茗畅享,舒适时光

杭州悠蜜按摩后,品茗畅享舒适时光

按摩过后,来到悠蜜的茶室,品茗畅享舒适时光。这里提供各种高品质的茶叶,如龙井、碧螺春、大红袍等。茶室环境优雅,古朴的茶具、精致的茶点,让人仿佛置身于古代文人墨客的雅致生活。

品茗时,悠蜜的服务员会为你详细介绍茶叶的来历、特点和冲泡方法。他们用心为你泡茶,让你在品尝美茶的同时,也能感受到悠蜜的用心服务。

在茶香四溢的环境中,你可以与朋友畅谈人生百态,或独自品味宁静的美好。茶,不仅能洗净一身的疲惫,更能让你的心灵得到升华。在这舒适时光里,你可以放下一切世俗的烦恼,享受片刻的悠闲。

三、结语

杭州悠蜜按摩与品茗,是一次身心愉悦的旅程。在这里,你可以体验到身体与灵魂的双重放松,感受到现代都市中的养生精舍。按摩后的品茗,更让你的心灵得到升华,享受到舒适时光。

在这个繁忙的世界里,不妨抽出一个周末,来到杭州悠蜜,给自己一个放松的机会。让身心在这里得到彻底的释放,然后在茶香中,找回那个久违的宁静自己。

蚂蚁草的功效与作用:养生保健的天然良药

蚂蚁草,又名马齿苋,是一种常见的野生植物,虽然其貌不扬,但它的功效与作用却十分显著。在我国传统医学中,蚂蚁草被誉为养生保健的天然良药,具有清热解毒、散血消肿等多种功效,对于预防治疗疾病、提高身体素质具有重要作用。

首先,蚂蚁草具有清热解毒的功效。在夏季,人们容易受到湿热之邪的侵袭,出现腹泻、痢疾等症状。此时,蚂蚁草可以起到很好的清热解毒作用。据《本草纲目》记载,蚂蚁草煎水当茶饮用,对于湿热所致的腹泻、痢疾有显著疗效。此外,蚂蚁草还可以用于治疗热淋、血淋、带下、痈肿恶疮、丹毒等疾病。

其次,蚂蚁草具有散血消肿的功效。对于因血热引起的各种病症,如热痢脓血、丹毒等,蚂蚁草都有很好的治疗效果。同时,蚂蚁草对于关节疼痛、筋骨酸软等症状也有一定的缓解作用。

蚂蚁草含有丰富的营养成分,如去甲基肾上腺素、钾盐、二羟乙胺、苹果酸、箭荡糖、维生素B1、B2等。这些营养成分有助于提高人体免疫力,增强体质。实验证明,蚂蚁草对痢疾杆菌、大肠杆菌、金黄色葡萄球菌等多种细菌都有强力抑制作用,被誉为“天然抗生素”。

蚂蚁草的功效与作用:养生保健的天然良药

在中医理论中,蚂蚁草归肝、胃、大肠经,具有清热解毒、祛湿止带、消肿止痛等功效。适用于湿热下注、带下色黄、黏稠味臭、小便短黄、口渴口苦、舌红苔黄、脉滑等病症。对于湿热泄泻、痢疾等疾病,蚂蚁草也有很好的治疗效果。

蚂蚁草的食用方法简单,可以新鲜采摘后洗净,绞汁服用,也可以煎水当茶饮用。在日常生活中,我们可以利用蚂蚁草的这些功效,为自己和家人带来健康。

总之,蚂蚁草作为一种养生保健的天然良药,具有广泛的药用价值。了解蚂蚁草的功效与作用,有助于我们在日常生活中更好地利用这一宝贵资源,预防和治疗疾病,提高生活质量。

重庆桑拿论坛 杭州品茶网

杭州按摩之选:桑拿休闲,约茶养生

杭州,这座兼具古典韵味与现代气息的城市,不仅以秀美的湖光山色闻名,更以其独特的休闲养生文化吸引着无数游客。在繁忙的都市生活中,男士们也需要一个释放压力、放松身心的去处。今天,就让我们一起走进杭州的按摩会馆,探寻桑拿休闲与约茶养生的魅力。

### 杭州按摩之选:桑拿休闲

在杭州,男士按摩会馆的选择多样,其中以“晚欲雪”男士会馆为例,这里沿袭了古老欧洲SPA的浪漫传统,同时又融入了现代的国际潮流风尚。会馆内设有多种服务项目,包括桑拿、保健、高端水疗、特色SPA、按摩等,旨在为都市高端精英男士提供一个专业的养身空间。

杭州按摩之选:桑拿休闲,约茶养生

桑拿作为传统的休闲方式,能够帮助身体排出毒素,促进血液循环,缓解肌肉疲劳。在“晚欲雪”会馆中,桑拿房内的温度适中,湿度适宜,让人在其中蒸腾,感受汗水带走疲惫的快感。此外,会馆还提供专业的按摩服务,通过技摩、推拿等手法,使身体得到深度的放松。

### 约茶养生:品味生活的另一种方式

在享受了桑拿休闲之后,不妨来到会馆内的茶室,约上一杯清茶,感受茶香带来的宁静与舒适。在“晚欲雪”会馆中,茶道不仅是一种饮品,更是一种生活态度和养生方式。

茶室内的环境清幽,古琴轻弹,香气袅袅。在这里,你可以选择各种精致的中式餐点,与茶香相得益彰。品茶的过程中,你会感受到茶汤在口腔中回荡,香气在鼻尖萦绕,仿佛将你带入了一个静谧的世界,远离了都市的喧嚣。

### 养生之道:身心同养

养生不仅仅是身体的调养,更是心灵的滋养。在杭州的男士按摩会馆中,你可以通过桑拿休闲来放松身体,通过约茶养生来抚慰心灵。在这样的环境中,你可以放下工作的压力,忘却生活的烦恼,让自己沉浸在一片宁静与和谐之中。

杭州的按摩会馆,以其专业的服务、优雅的环境和丰富的项目,成为了都市男士们放松身心的首选之地。在这里,你可以享受到真正的休闲与养生,让身心得到全面的恢复和滋养。不妨在忙碌之余,给自己一个放松的机会,来杭州的按摩会馆,体验一场桑拿休闲与约茶养生的美好时光。