……

See, this world is the winner? Chang Sheng pointed to his son Chang Wei and said, You should try to be a winner and not a loser!

Dad, I’m under a lot of pressure to say that … Chang Wei frowned and looked old.

Chang Sheng patted him gently on the head. You know nothing about stress when you are young. Tell me about stress when you become a professional player!

Chang Wei rolled his eyes and spat out his tongue.

Then continue to follow my father.

Vision is touting Lazio reports.

Now he wants to hold his head high when he goes to school and meets the Lazio fan who fought with him, not that he must be a winner in the future!

Tell him Lazio is not a coward and neither is his father!

……

Chang Sheng’s sudden high profile surprised many people. Some people in the paper media have begun to analyze whether this means that the tiger in Chang Sheng’s heart will be released again.

Many experts, journalists and celebrities have expressed their opinions on this.

Some people think it is and some people think it is not.品茶

The two sides have their own opinions, and the media debate is very enjoyable.

Changsheng is just a few harsh words at the press conference, which makes the media all around him arguing. I have to say that Changsheng has great influence.

Then there was no league, and it was the national team competition day, but the focus of the media ran away for the first time, and the national team competition was still a constant winner

It was not until the national team kicked off the game for a whole week that everyone gradually let go of this topic.

But Lazio’s name is enough at this time.

Anyway, everyone knows that the arrogant and unruly winner is back!

Whether this is a temporary phenomenon or a constant victory has been decided, it is all the same.

This is a very shocking thing.

We vaguely seem to see Lazio, the blue eagle that swept across Europe again … The head coach is always so controversial, but his team stubbornly wins one after another to defend its face … The season is the last season of Lazio, and I think we may often hope to revive the team’s fighting spirit and ambition in this way品茶. It seems to be quite successful. They beat Juventus with five goals away.

Some media commented like this.

Is this an accident or a signal品茶?

Someone has given a solution to this dispute.

Look after the effect.

Chapter 21 Veterans

After the match against Juventus, they entered the national team match day. Lazio China all flew back to their respective countries to represent their motherland.

Fulmelo training base was a bit deserted for a while.

However, there will always be some players who will always win in the team, and they will also go to Vermelot for training every day to complete other jobs.

Lazio’s first team is still in the club and has not participated in the national team competition. Except for the two backup central defenders in the back line, Kiki is a veteran.

They quit their national team because they are too old, and some of them have not quit themselves, but they have been regarded by the national team.

One of the characteristics of these old guys is that they are all the people who fought with Changsheng in those days.

Handanovic, modric, cavani, Sai Passareira.

They have all been in Lazio for so many years and have never left.

However, as they leave them in the winning season, these people should gradually bid farewell to Lazio and even their careers.

Au Yeung Fei Shen Junhao was very sarcastic when he saw the long hair in front of him. I always thought that you were a smart person, but you were stupid as a pig. You should thank him for letting people send these photos. If that video is sent, you can go directly to die.

Although Au Yeung Fei has illusions about Hejun, it is a fairy after all. It is not so easy for her to win his favor. She only thinks of the most direct way to have sex with that man. The further plan is that she didn’t expect her plan to be seen through and designed instead.

To put it bluntly, this man is an unknown stranger to her, and she is not sad at all except regretting her calculation.

But in front of her, she silently liked the man who had been with her for more than ten years, but looked on coldly after the incident. This made her unable to accept it. You said you wouldn’t send these photos if I agreed to break off the marriage? What about those photos today?

You won’t be stimulated to become stupid? He said that the photo was taken by He Junfa.

Seeing Au Yeung Fei’s face asking for answers, Shen Junhao confessed that her photo was sent from his mobile phone and kindly woke up, You won’t forget that you are going to record a loving scene with your husband, will you?

Although the hero changed one, the video was really effective! Your every move and every look is clearly photographed.

Section 5

Now that’s comparable to the porn video, Mr. Zheng’s hand. I also asked him for a copy by the way. I really didn’t know that my fiancee’s bed was such a slutty girl! It seems that I didn’t touch you this year, and you never wronged yourself. I really underestimated you.

It’s a good thing I didn’t touch you, otherwise it would be bad if I got any unclean diseases.

The closer you get to someone, the more it hurts.

Shen Junhao’s remarks almost hurt Au Yeung Fei.

She looked at the seemingly gentle but most heartless person in front of her with a pale face. You are so cruel!

Don’t forget! On the eve of the engagement, I told you that I can’t like you in my life. You still chose to get engaged to me and let you get married today. Yu Xiaoren is also your own bitch, not my calculation.

If I’m not mistaken, did you do this yesterday to climb Mr. Pan and get rid of me?

I don’t care if you like him and want to sleep with him, but you shouldn’t be thinking about his man while refusing to divorce me.

Thanks to your own death, I personally sent the handle of breaking off an engagement to me. I can break off an engagement with you, and I can call Ouyang’s family to compensate me for my mental loss.

Now both sides are waiting for us at home. Let’s go back and make things clear. In the future, you can remember which man you like and marry who you want. It’s not like last night. I’m worried that I know your scandal outside is as low as asking for help.

See Shen Junhao no negotiable. Au Yeung Fei didn’t talk nonsense, but he found good news in his mind, hoping to stop this break off an engagement.

When the car drove to the door of Ouyang’s villa, there was already a dispute in my heart.

Two tandem into Ouyang’s house.

Relatives of the two sides are sitting opposite each other, and there is quite a kind of camp.

Au Yeung Fei didn’t come to speak when she heard Bai Mu Yun mean, A person who is so lofty on weekdays didn’t expect to be so dissolute and slutty secretly, so much so. Today, as soon as I went out, I was so ashamed that I couldn’t see anyone. Before I left, I put my heart on her side and I wouldn’t let Jun Hao break off my marriage. I knew she would give me such a performance. Even if you gave her the whole Ouyang Tuan as a dowry, I wouldn’t want such a thing.

Look at the friendship between the two families. We don’t pursue compensation. Ouyang’s family must publicly say that Au Yeung Fei is not Ouyang’s family. In addition, I have been kept in the dark about Shenyang for years, which means that you must say that Xian Qian is Jun Hao’s fiancee instead of this whore.

Mrs. Shen is not kidding, is she? Mrs. Ouyang was so angry that she almost vomited blood today. Can you say something that makes Ouyang’s family slap themselves?

Besides, if it weren’t for Ouyang’s help lining your Shen Shi delegation over the years, how could it be so cheap to want to tear down the bridge after crossing the river today?

So you mean I should marry such a whore?

Should you review yourself before saying that my granddaughter is a whore? Ouyang old lady sneer at repeatedly don’t forget Shen Junhao already has a sixyearold illegitimate daughter? Just like that child, if my granddaughter is willing to be her stepmother, you should steal the fun.

Even if I had a granddaughter, my son * didn’t let the whole city of H see it, but your granddaughter’s glistening body was seen by everyone. I don’t know how many men are fantasizing about those photos now?

Such a whore, you still want to put me in Shenyang. Are you a bully when I am in Shenyang? Bai Mu Yun has always been an important person. She wants to make a big deal out of this matter and strive for the greatest benefit.

She said she couldn’t see the green hat on his head for the time being.

Au Yeung Fei didn’t expect the woman who said she would be her own daughter to scold her as a whore at the moment, but she didn’t have the slightest affection for Shenyang, but she knew that it would be difficult for her to find such a good marriage without Shenyang at this time.

She swept to that house in Leng Yan. During this period, the stock market of Shen Shi Group has been unstable. When you say this, if it is revealed that Shen Shi Group’s family already has an illegitimate daughter who is nearly 7 years old, will this stock market collapse directly?

Au Yeung Fei decided that since there was no way to love each other with this family, he would love each other and kill each other.

She depends on Shenyang in her life.

digression

Thank you [a thousand words] for loving the flowers!

Chapter 61 Sir, the mine you buried exploded.

Shen Shi regiment is the lifeblood of Mu Yun, and whoever can’t stand it, she can’t stand it.

When Au Yeung Fei said this, her eyes stood up and she said shamelessly, You can’t even look at your own man. Let him go out and steal food. Why don’t you say it?

You have the face to do things. What am I ashamed to say? Since the war face Au Yeung Fei didn’t want to continue to pretend to be virtuous and generous, When Xin Er can’t listen and speak early, you should reflect on whether Shenyang has done too much evil in the past to repay the child.

Aren’t you not only ignorant of introspection but also so vicious? Aren’t you afraid that none of the Shenyang children will be normal in the future?

Hear Au Yeung Fei curse shenyang offspring hundred Mu Yun couldn’t tear up this woman you didn’t a normal your family didn’t a normal old say to put it mildly don’t let a man shopping mall, who doesn’t know that she is sleeping with men out of the sheets? Little early thinking about being a third person, this wife just closed her eyes and conspired with the old shameless to let people marry her.

You are tender and rotten from the bone. At the end of the year, Ouyang’s family began to think about her fiance when she was less than ten years old. When she was less than fifteen years old, she knew how to strip off and seduce men.

A litter of coquettish junk is no wonder that this old * naughty girl was so close to a bitch like Yang Xiaojing. It turns out that this is a trio of junk. Su Yafu, Ouyang Xianqian’s mother, I also don’t know people clearly. I will be cheated by you three bitches over the years to make a mistake and treat shit like a pearl.

Fortunately, God has eyes to let me see your true colors at this time. Otherwise, it would be unfortunate to marry such a bitch into the door.

Bai Mu Yun was not born high, grew up in the street and saw many bitches swearing at the street.

At first glance, Au Yeung Fei was so vicious that he immediately started to scold Ouyang’s three women at one time.

Do you feel good after scolding?

Pause for a while and then scold said this woman! You still have to love yourself, or even after a long time, someone will remember you, and those past key moments that have been eroded will still be taken out and said.

Holding her heart in anger, Mrs. Ouyang pointed to the door and said, Get out of here! Get out of here!

The old lady Ouyang is impatient. Yang Xiaojing is worried that she will get angry. She quickly walks up to her and helps her follow the gas. Mom, this is a bitch. There is no truth in her mouth. If you are angry with her, it’s just that the relatives hate the enemy. Let’s not be angry.

In this way, people are not worthy to carry shoes for our family. What should they do inlaws? Today, since they want to break off their engagement, let them return. It will be interesting to see how long the Shen Shi delegation can be arrogant without Ouyang Group.

Your Shen Shi group is still the kind that can be collapsed by being pinched casually? Bai Mu Yun still believes in her own ability. She believes in the Shen Shi delegation. His hand is not the same as it was years ago. Besides, please don’t worry about being in trouble in Mi Chong, sometimes pay attention to the Ouyang delegation, okay?

When you have Shen Shi group stock market instability? Tell you that Ouyang Tuan’s stock market is much more severe than that in Shen Shi. Today, a nude photo of Miss Ouyang Da will surely make Ouyang Tuan’s stock fall even more. Now I have a lot of Ouyang Tuan’s stock in my hand. Before I come to Ouyang’s house, I have prepared tens of millions of funds to take the opportunity to buy more Ouyang Tuan’s stock. One day Ouyang Tuan will change his surname.

Actually, she didn’t know that this time, she overheard Shen Junhao say that she wanted to make the whole Ouyang group. She specially told this to Shen Aoshan. Shen Aoshan has been upset about Ouyang’s family taking the opportunity to let him give up the position of president of Shen Shi Group in those years.

He won’t miss the chance to avenge the year.

I always knew that my mother’s fighting capacity was not weak, but it was the first time for her to participate in the process. She was a bit stunned by people tearing Shen Junhao.

Section 59

But today, he has reached his goal, and he is also interested in continuing to listen to several women biting gracefully. If you don’t make sense, I will publish in the newspaper after the wind blows over in two days. After the dissolution of the two marriages, the male marriage and the female match are irrelevant.

Lang Xin is as hard as iron, and the other party doesn’t eat Au Yeung Fei’s hideously threatened, I didn’t nod. If you dare to make a unilateral divorce, I will definitely make you regret it.

Then let’s ride a donkey and watch and sing and see who will regret it in the end.

Throwing such a sentence, Shen Junhao left Ouyang’s house from the ground as he came.

Looking at her son with satisfaction, Mu Yun got up and pulled her hair and wrinkled her clothes. If I had given birth to this shameless daughter, I would have swept the door and left the house. It is simply humiliating to stay at home, but it is said that she has learned the two essences. It is also understandable to be reluctant to part with her.

With the winner’s attitude, Mu Yun walked out of Ouyang’s villa with her head held high and her gait elegant.

After the two mothers left Ouyang’s house, the old woman Ouyang finally couldn’t help but raise my hand and gave Au Yeung Fei a big slap in the face. How do you do things? A good hand can make you smash like this? What the hell are you doing?

Seeing the divorce, they have taken the initiative and can make their demands.

Besides, it’s not that Lang Tianxing can pull to Dushan, Xiang Wentian without help. When he has an appointment, he will definitely kill Lang Tianxing and Xiang Wentian.

But can he go now?

Lang Tianxing and Xiang Wentian teamed up with Dushante, but if he leaves, no matter how many people can live in the Double Temple, Qiu Jiaoran’s family will definitely die.

Qiu Jiaoran is a small role, and even no one in the whole temple can get into the special eyes of Dushan, but the problem is that Qiu Jiaoran has a statue of the fifth reincarnation behind him.

On that day, Boruo Highland promised to protect Qiu Jiaoran safely. If Jiao Yi came back one day and found Qiu Jiaoran dead, Sirius Zong and Xiang Wentian were in born to die, but he was not well protected in Dushan, and there would never be a good game.

The joint efforts of the two fourth metempsychosis realms pose a great threat, but the fifth metempsychosis realm has a greater deterrent. Dushante would rather die with Lang Tianxing than escape and bear Jiao Yi’s anger in the future.

Lang Tianxing startled Xiang Wentian eyes flashed a ray of panic.

It seems to them that the two big and fourth reincarnation bosses should join hands with Dushan Te to retreat, but Dushan Te is crazy and will protect Qiu Jiaoran at the expense of falling.

Let’s see how many can be slaughtered by a single one. Du Shante took another step to binge drink.

Since we decided not to retreat, Dushante certainly could not weaken the momentum.

Lang Jin, Lang Gong and Lang Hao were all slightly changed by Dushan’s grand and fierce momentum. They were a big gap from Dushan’s, and their strength was too great to besiege Dushan’s special words. They could also disturb Dushan’s special words

Lang Tianxing and Xiang Wentian will die if they don’t make moves.

Neither Lang Tianxing nor Xiang Wentian wants to make the first move.

Although there is a tacit understanding, the two are far from being dependent on each other for life and death品茶. By default, Xiang Wentian wants to join hands with Lang Tianxing. In fact, it is to speculate on the intention of the ghost god, but no one can guarantee that the ghost god will definitely make moves.

If the ghost gods don’t make moves, it’s worth considering.

Two people join hands to add Lang Jin. They are naturally a shooin, but Dushante is, after all, the peak in the middle of the fourth cycle. They will definitely die here desperately.

Arguably, it is the third reincarnation strength. Lang Jin is the most likely to be killed, but Lang Tianxing and Xiang Wentian both know that if Dushan wants to fight, the target is definitely one of them.

Whoever makes the first move is most likely to be the target of Dushan’s special fight.

From the perspective of Xiang Wentian, Lang Tianxing should be the main force of besieging Dushan Special. First, Lang Tianxing is stronger. Secondly, this festival is also produced by Dushan Special and Sirius Sect.

It seems that Xiang Wentian has a little friendship with Du Shante, and Xiang Wentian may not die fighting Du Shante headon, but if he does, Du Shante will definitely do his best to slay him because he is the biggest threat to Du Shante.

It is uncertain whether the ghost god will make a move. Even if he does, Lang Tianxing can’t guarantee that the ghost god will be able to save himself. He doesn’t feel the breath of the ghost god now, saying that the ghost god is far away.

Lang Tianxing and Xiang Wentian will hesitate. Dushan Te guessed the reason in an instant. This is his chance.

These two people are probably forming a temporary alliance, and they are all afraid of falling. This is a good opportunity for him to divide and conquer. If Lang Tianxing and Xiang Wentian reach an agreement, he will eventually fall.

You’re welcome if you don’t start work alone.

The first word exports Dushante’s hands into claws, and a golden Buddha emerges in his hands. The last word says that the Buddha statue is shot at Xiang Wentian:

Chapter 156 Great Buddha explosion品茶

great Buddha explosion

Xiang Wentian’s face suddenly retreated.

He didn’t expect Du Shante to be the strongest killer in the monopoly clan at first, and he didn’t expect Du Shante to shoot him first.

This is the rhythm that kills him.

Lang Tianxing is your biggest enemy and your biggest threat. Why don’t you fight with Lang Tianxing if you have to work hard?

I don’t know that Dushante hates Lang Tianxing more than Xiang Wentian.

If it weren’t for Xiang Wentian to stir up the four masters of Sirius, the odds would be great

Especially Xiang Wentian friendship with him is good, but this time to lang tianxing there dushante heart kind of betrayed anger.

Even worse, it is also the most rational choice to kill Xiang Wentian first, regardless of emotional factors.

Lang Tianxing is Dushante’s biggest rival, Dushante also wants to be the first to kill Lang Tianxing, but Lang Tianxing’s strength is much stronger than Xiang Wentian’s. Even if he explodes big moves as soon as he comes, he may not be able to kill Lang Tianxing.

Since it’s natural to pull a mat Lang Jin Lang Gong, it doesn’t make much sense for them to kill him. In other words, the third reincarnation is not qualified enough to be buried with him alone. Kill less and kill someone at the same level as him.

In this way, Xiang Wentian naturally became the first choice for Dushan’s attack

It’s still very sure to kill Xiang Wentian Dushante with big moves. Without Xiang Wentian’s containment, he can concentrate on dealing with Lang Tianxing.

Of course, the strength of Dushan will also be greatly reduced if a trick of great Buddha explosion is exploded, and it may not be possible to fight too well. However, it is not impossible to do another trick of great Buddha explosion if you look at the opportunity.

Even if you can’t kill Lang Tianxing on the spot, you can still make Lang Tianxing suffer heavy losses. You can’t recover until three to five years later.

Sirius clan, known as the five masters, is really a threat, that is, Lang Tianxing’s strength fell to the fourth cycle, and the Wolf clan had no advantage over the general bulk gate that day.

Of course, if Lang Tianxing doesn’t die, it’s estimated that most people haven’t the courage to pick fights with Sirius, but Sirius doesn’t have the courage to bully others until he recovers.

In 1935, Dushan didn’t believe Jiao Yi Jiao Gong went to work and didn’t come back for three or five years.

Jiao Gong’s return day is the time when Sirius was killed.品茶

Yu Duzhu Zongdushante is not very worried. Even if he falls, it is not without Lang Tianxing and Sirius Zongtang who can afford it.

And he is to protect Qiu Jiao, but how can he not take care of the overlord when he returns?

There is Jiao Gong, the fifth reincarnation, who is covered by super powers. Even those who forget the island and meet the source can’t underestimate the dominant Sect.

The golden Buddha’s shadow rose like a maggot attached to the bone and followed Xiang Wentian closely.

Xiang Wentian’s face changed again and again, and his eyes showed horror. He regretted going to Dushante and Langtianxing.

He didn’t dare to smash the golden Buddha shadow chasing him. It’s not difficult to smash the Buddha shadow, but the problem is that the Buddha shadow will explode with one blow.

Mrs. Yan was a young lady from an oldstyle big family before liberation. The most important thing for a generation is etiquette education. Now, although she is over ten years old, she still doesn’t forget to be dignified at all times. She is not strict, but she always speaks slowly and softly, but she puts great pressure on human beings.

Just like at this moment, even if she is still ill at home, she is still dressed as if she can go out to receive visitors at any time.

She was half lying in the old nanmu bed and looked at sitting in her first Yandong disease. Some of her strength was weak, and the old voice said unhurriedly, I heard that the child came today. Why don’t you bring him to see me? I also heard that he didn’t want to come back? This can’t be done. I didn’t know there was another one before. Now that I know it, I must let him recognize the ancestors and return to the ancestors. The Yan family’s blood can’t live outside, and the Yan family’s incense can’t break your generation.

Yandong came to show filial piety to his old mother, saying that he should be yes to show affection and be gentle without losing respect. It doesn’t look dignified and sharp at all.

Mrs. Yan heard the fire when she spoke to Mrs. Yan and Mrs. Yan Dong. But she couldn’t help it at the moment. Mom is no longer in the old society. Aren’t women all the same? Are your grandchildren all the same as Yan’s blood? Why do you have to recognize that wild … that child? I heard that the boy is a gangster, so it’s not good to recognize him. Where do you want our family to face? Isn’t this a deliberate accusation that the general had a private life when he was young? And I don’t think that kid wants to come back at all. Cows can’t press their heads without drinking water, can they? Want me to say it’s better to forget it …

Get what? The words have been interrupted by Yan Donglan. Mom, talk to me. What are you talking about?

I … Mrs. Yan really wants to argue that she is the female owner of this family. She should have a part in expressing her opinions and make decisions directly, but when she comes into contact with Yan Dong’s stern eyes, she dare not say it.

On the contrary, the old lady Yan Chen Yan Dong said, This is your wife, not your ministries. Can’t you be soft?

Then I turned to Mrs. Yan. I know you’re wronged this time, but it’s a matter of our family’s incense. I still hope you can take care of the overall situation, but don’t worry, I won’t let you be wronged for nothing. I’ll make a decision in front of everyone today and promise you that after the child comes back, everything that belonged to your mother and daughter still belongs to you. I have a private room for him. After all, I insisted on recognizing him. Do you still feel wronged?

Mrs. Yan doesn’t want Situ Xi to recognize his ancestors. In the final analysis, she is afraid that he will inherit the Yan family’s huge fortune in the future and cause her mother, Yan Dong, to get nothing after a hundred years. She said that she hated Situ Xi’s mother. After all, it was thirty years ago. After all, Situ Xi’s mother died long ago. Isn’t it impossible for her to hate a dead person?

The most important thing is that she only recently learned that their mother and they have never had any influence on her former life. If I really hate her, I hate Yan Dong more because she obeyed his generation and dared not show it.

Now that she has been assured by the old lady Yan, she knows in her heart that it is impossible to change their mother’s mind if she insists on her mother’s daughters again. And see SiTuXi sample didn’t want to come back, maybe their mother here imagine well, where he still say what also refused to come back? After all, he can’t go back to Yan’s home if he is successful now. What’s the matter? If you don’t agree to come first, it will not only win the favor of the old lady, but also make the old lady feel pity for herself. It will also block Yandong’s idea of giving a large part of his legacy to Situxi when he makes a will in the future!

Such a thought that Mrs. Yan felt suddenly enlightened and bit her lip, but she didn’t dare to be too wronged. She said to Mrs. Yan, Mom, my grievance is not that the child will come back to inherit the family property. My grievance is that the general has kept the current situation from me for so many years and never thought about asking my opinion first. Am I really that kind of person who can’t understand the situation? I also saw that child today. He looks exactly like the general. Obviously, the general’s own son is suspicious. Since he is a general, he is also my mother. Don’t worry, I will treat him as my own!

The old lady Yan was satisfied and nodded her head. Yan Dong’s color also eased a lot. Although she had a wry smile in her heart, they planned it well here, and it was just their love wish. The child didn’t want to come back to their house at all, not playing hard to get but really didn’t want to!

[14] Chaos

Since that day, I’ve been to Yan Jia’s home. Situxi’s love seems to have changed little on the surface, but Xia Xiaozhou knows him well and can’t feel his heart fluctuating? In fact, her own heart is also distressed with anger. It is very difficult to feel distressed. Situxi was forced to take out the scabbed wound on the surface of the original because of the strict family, and was forced to feel sad again. Anger is too much for Yan’s family to tear his wound open again and sprinkle a handful of salt on it. Can’t they just ignore him all the time?

Especially Yan Dong can say that all the misfortunes in Situ Xi and his mother’s life are caused by him, so he turned a blind eye to their mother for so many years, and even forced her to die. Now, another intruder’s attitude is strong and hard, and she broke into Situ Xi’s life and was whimsical. How can it be so cheap for him to confess his ancestors and return to the motherland?

Xia Xiaozhou doesn’t know how to comfort Situxi. Although she knows that he is not so fragile, she just can’t let herself not feel bad.

She thought about it and thought that the best comfort for him might be that they could have a child, so that he would have his own child and his own bloodrelated relatives, and maybe his mentality would be very different.

The more she thinks about it, the more she thinks that this method is feasible. Even if there is no such thing, she plans to have children in one or two years. Now she is just a little ahead of schedule.

So when I went home for dinner in the evening, both of them relaxed and watched on the sofa as usual, Xia Xiaozhou took the opportunity to tell Situ Xi about his plans. We are both old and it’s time to have a baby. What do you think?

SiTuXi was silent for a moment before he gently grabbed her and moved her face to his eyes and asked seriously, I thought it was better to have it again in a year or two. Why do you suddenly want it? Is it because of … that you want to comfort me? She knows him, and he doesn’t know her. There is no need to say anything. He needs a look. He has been able to guess her thoughts.

With a peck on her lips, she laughed. I told you I’m fine, but if you are willing to give me a baby now, of course I can’t ask for it. His love mood has fluctuated these days, but it’s not because Yan’s family doesn’t want to spend too much time hating Yan’s family, especially Yan Dong. He remembers hearing a saying before that when we hate others, we give them more power to overwhelm us and give them the opportunity to control our sleep, appetite, blood pressure and health.

The main reason for his emotional fluctuation is that he has too much to worry about when the company project comes to the most critical period, so it is difficult to bring some emotional feelings home, but he didn’t expect to have such unexpected benefits.

When Xia Xiaozhou saw him having a baby together, he smiled all the more. He felt that it was the best time to have a baby. After thinking about it, he nodded solemnly. I don’t deny that I have this reason for having a baby, but more importantly, I still think that we should have a baby. A family with a baby is a complete family. Imagine that in the near future, there will be one more family with your eyebrows, my eyes, your nose and my mouth. What a happy thing it will be to have our life focus around him … What are you doing!

The more I say it, the more I feel that I can’t wait to have a child that belongs to her and Situ Xi, especially since their eyes are close to each other and have a dependent life, the more she feels that she and he should have a child long ago!

Just then, I was caught by him and strode to the bedroom. She could put her arms around his neck and scream, What are you doing? Let me go!

What do you say? He chuckled in her ear and licked her earlobe, then threw her into the bed. Didn’t you say you were going to have a baby? She bowed her head and held her breath.

After the excitement and affection, both of them were wet and sweaty.

After a long time of calm, Situxi still fell on Xia Xiaozhou.

Xia Xiaozhou closed his eyes slightly, holding his shoulder with one hand and gently combing his hair with the other.

He has been very quiet, even breathing clearly and shallowly, causing her to fall asleep. He was about to take him away from himself gently, but he whispered, Wife, shall we have a girl just like you?

Xia Xiaozhou’s heart immediately softened into a Wang Hongshui. She heard herself say softly, Well, let’s have a girl …

The next day, the two men began to take the problem of having children seriously. They both went to the hospital to do it, so they planned to formally put the plan into action after the results of the physical examination came out and confirmed that they could have children now.

In this issue, Situxi also gave up smoking and drank as little as possible, even going home early. Well, when he came to smoke, he didn’t drink much, and he only drank now when he was entertaining. Sex was pushed away.

Xia Xiaozhou is the same, except for no social intercourse. Colleagues can push, push and hide. Try not to be picky about food and force yourself to swallow some food that you don’t usually touch … such as carrots and leeks. Less sitting in front of her head every day, her novel is nearing the end; Appreciate some music and movies that are said to cultivate emotion and fuck and improve the heart emotion, and read a few thick motherchild education books.

In general, they have begun to make preparations spontaneously before the results of their physical examination come out.

Very not easy to get the physical test results that day, it happened that Situxi had something urgent to go, and he didn’t trust Xia Xiaozhou to be afraid of another similar incident in which Yandong people robbed her, although he didn’t want to take the risk as he knew Yandong wouldn’t treat her. It happened that Xia Xiaozhou still didn’t like people saying that he couldn’t’ stop eating because of choking’ and affect his normal life, right?

So Situxi can send Liu Qingming to ask him to help Xia Xiaozhou go to the hospital to get the report and then send her back to her company safely.

Liu Qingming’s car is white color English finidi looks Confucian and the atmosphere complements his whole temperament. Xia Xiaozhou’s company building has provoked the comings and goings of big girls and little wives, and there are still many bold people who take the initiative to strike up a conversation.

Fortunately, I came as soon as I received your words. I will be late for a while and the whole street will be paralyzed. Xia Xiaozhou teased him with a smile while wearing a belt.

Liu Qingming smiled. Sisterinlaw, don’t laugh at me. It’s really possible to cause the whole street to be paralyzed by Brother Xi. Said the car.

Xia Xiaozhou along the topic just now is curious and hexagrams to chat up by the way, why haven’t you seen your female friend? Or do you still have no female friends? So what kind of girl do you like? Let me hear when I meet you and introduce you. She knew that he and SiTuXi almost all had fixed beds, or that the players’ brothers were different. The private life was totally selfsufficient, which made her once wonder if he really liked men. It’s not easy to get such an opportunity to find out today, but of course I won’t let it go

Well, if there is a suitable candidate, eldest sisterinlaw remember to keep it for me. Liu Qingming knew that Xia Xiaozhou was mostly joking with him and said in a joking tone that her mind suddenly floated over a face crying with despair. He was busy throwing his head and throwing that face out of his head.

She may not be able to afford this dress even if she works parttime for a year.

The only thing I can do is watch her move and see what else is in her hand.

Finger grabbed Gu Youyou’s clothes and looked at the price tag.

Section 12

What did she understand when she saw the price tag? Gu Youyou’s expression was so ugly just now.

This dress is really enough to take care of you for a long time

like it? asked the only one who looked at his clothes in his hand.

Like is like but can’t afford it? Is that really embarrassing?

If you like it, then go to the checkout? Only gave her a white look and turned to take the clothes to check out.

Little one by one, you can’t do anything Gu Youyou and the only two years can’t help but say that you don’t understand.

Now the only one who wants to pay her bill.

Like to say? It’s not that I can’t afford your horse’s birthday is coming, and I have nothing to give you as a birthday present.

The only thing I can do is to take out my card from my bag and take it back quickly.

I’m sorry that you’re not allowed to do this one by one. Even a birthday present is a little too expensive for her to bear.

What’s wrong with it? It’s just a celebration that you haven’t seen it for days. The most important thing is to bring people back to us as soon as possible.

The only way to get back the driver’s card, Beauty please swipe your card, and the only way to hand over your bank card to the cashier.

Don’t be so smallyou have really helped me enough. You are so difficult now and you want to solve these trivial things for me.

Sometimes Gu Youyou feels really sorry for his best friend.

Everything seems to have her, so don’t worry. She seems to be a tranquilizer.

It’s all my sisters who are still so polite to me. The only thing I can do is to withdraw my card after brushing.

☆, 143 husband, what?

Then pass the clothes to Gu Youyou. This is a gift for your class. Don’t refuse it. If you really have a hard time, take your sweetheart to have dinner together.

Let me show you what the man is like. If he has material things, he is a scum, just like the little idiot’s dream lover.

What the hell did this little idiot do these days? I didn’t reply when I sent a message. The only thing I think is how busy it is?

Now Yin seems to have withdrawn from the company. There are still some notes on white roses.

Because I’m not so busy looking for a job during the day and at night these days.

And the only thing I can’t care about is that I’m almost burned out.

Everyone is happy, and the white horse has become a grassroots overnight. The only thing that hit a mouth said.

He seems to have asked for 3 million yuan for his family to prepare for his own career, and White Rose will definitely support it blindly. This is a very inevitable thing

White roses also belong to the kind that don’t hit the south wall and don’t look back.

She is sick? What’s Yoon’s three hundred omnipotent doing? If you feel pity and sympathy, go and send money to others. Is it silly?

Important note: if friends can’t open the old domain name of o m, they can access it by visiting the backup domain name.

No, I have to call her. Don’t be so silly. This brain doesn’t even know if Yin gave it to her.

The only thing I’m really going to do is take out my cell phone and call White Rose.

If you don’t call now, no one will answer the white rose. Now you may be too busy to care about yourself. You can still expect us to find her.

Gu Youyou also wants to talk to her about this matter, leaving a way out for himself, but he has always been in a state of machine when talking.

Don’t cry after this fool. The only person who pursed her lips was the one who felt a little distressed.

Well, it’s good that we can do it here as friends, and she has to walk on her own. When she is tired, her dream will wake up. Gu Youyou held the only arm in one hand.

Come on, let’s get something to eat. Today, we should keep up our spirits and look our best. After all, that’s someone we like. We must behave better by hand.

Let’s go. I’ll treat you to your favorite steak today. The only one took Gu Youyou to his car.

Forget it, God is too expensive, why don’t we go to eat hot pot? The only thing that has cost her a lot today is to buy this dress.

This one won’t let her pay for steak, so find a cheaper one and spend it yourself.

Are you sure you want me to eat hot pot in this weather? Asked Gu Youyou, the only one who looked at the sun without mountains.

To the thriving? Let’s go. I know a delicious one. Gu Youyou took the only one and went to his destination.

Why don’t you drive first? She doesn’t want to move anymore.

It’s not far from here. It’s only 20 minutes’ walk at most. If you drive, you may like traffic jams at this time. Gu Youyou may like these small sports very much because he is a Shan Ye child.

… Twenty minutes? Can I choose not to go only when I look at the people around me?

But I can’t say anything when I look at Gu Youyou’s cheerful appearance and refuse.

After eating a hot pot, I only felt that I was sweating all over.

Look at that spicy redfaced person deserved it

Hee hee hee but eat comfortable Gu Youyou can’t help but exhale. It’s really spicy, but it’s delicious.

Let’s go, I’ll take you home. I’m going to the cooking training class to see a recent study of sweetness and soup. It feels very interesting.

The only thing I really want to do is to wash my hands and make soup.

That is another kind of happiness.

Come on, don’t show your love. We’re going different ways, and you don’t send me. I’ll take the bus.

The only class is already very tired, and Ben has to accompany himself to buy clothes.

It would be really bad if she bothered to take herself home.

At this time, the media can no longer see any ugly criticism of the conservative tactics of winning football.

Even the Marca newspaper is silent.

Of course, this does not mean that Marca newspaper has changed its attitude towards Constant Victory.

They are silent because they are waiting for a wonderful opportunity.

At present, Hertha’s opponents are not strong, and it is no big deal for them to win.

But the next round of the league will be a Mars collision with the earth. In the tenth round of the league, Hertha will challenge Seville away!

That’s the league first and the league second.

Marca waited for Hertha to lose the game before attacking.

Now naturally, Chang Sheng and his team will continue to go wild …

……

Hertha still ranked second in the league after winning the game against Lerida.

The first place in the league is Seville

The teams in La Liga are naturally stronger than most teams in La Liga.

They have been the favourites for promotion since the day they were relegated to the second division.

Everyone knows that they will return to the first division after this season.

So no one is surprised that they have defeated the first team in the league at present.

Hertha’s birth surprised many people.

Before the season, no one expected that Hertha’s performance in the new season was so eyecatching in the penultimate round of that season!

At present, there are two unbeaten teams in the league, and they are one of them.

Their sudden rise is more interesting than Seville’s.

Of course, the debate around this team is also natural for not fade away to see the interest of the media in them.

However, these media notes are all negative or emotional, and even if some media intend to get to know this team calmly, they are superficial for various reasons.

There are few media that can really introduce this team in depth.

Now when Hertha football is not ugly, these media suddenly find out that they know nothing about the winning team!

He is a native of China. He is very young, but he has experienced in the past. What does he know about Spanish? His personality? What does he live in the eyes of other Getafe players … They all don’t know.

This is not what the media want to know about him. In the final analysis, this is what the fans want to know about him.

Now Hertha has performed so well that many Hertha fans are not interested in him.

There is even a note from La Liga.

Whether Marca and others are willing to admit it or not, Changsheng has become a man of the hour.

He made a name for himself.

There is a word for a young coach to lead such an excellent team.

That is …

Genius!

Players have talented players, and the same can be said in the coaching world.

Changsheng is such a talented coach.

Since everyone is so interested in him, it is natural for the media to meet the requirements of readers to get to know him.

But it’s not easy to get to know him

It’s hard to connect even close to him

Changsheng is also famous for his bad attitude towards the media.

He has chosen his words, and he will not attend the heart press conference unless all the reporters accept the press conference of coach Manuel Garcia.

This made many reporters lose the possibility of getting close to him.

If you want to get close to winning, I’m afraid you have to attend the press conference of coach Manuel Garcia …

This time, even Marca was under great pressure.

Because many readers called the Marca newspaper and scolded them, saying that this popular coach didn’t know much about Marca, and he was confident that Marca newspaper couldn’t get any dry goods except scolding.

If winning is as bad as they say, how can Hertha rank second in the league now?

Doesn’t this mean that the head coaches of his 20 West B teams are even worse than those who always win?

It’s outrageous that influential and attitude newspapers should treat a popular head coach like this!

However, in the face of such pressure, Marca still sticks to them and waits for the result of Hertha and Seville.

They hate each other so much that they always win. Javier pazos is definitely not the only one to decide.

This is an entire newspaper and a winning war.

Liang of both sides is the beginning of Changsheng’s press conference.

That time, I won’t give Javier pazos a face in front of so many people.

Javier pazos is a reporter on behalf of Marca. It is always better not to give him a face, which means not to give Marca a a face.

Can you swallow this tone easily?

If Javier pazos was alone, he criticized Hertha’s tactical conservatism and realized how Spanish football articles could appear in the headlines of Marca.

Now they are waiting for the result of Seville’s home game against Hertha.

If the result of the game is favorable to them, you can spit it out severely

……

In the ninth round of the league, Hertha challenged Legas away, and the game ended with Hertha’s 42 victory.

Senna scored his first goal since joining Hertha in this game.

The Brazilian capital is unknown. The 24yearold player has now occupied the post of Hertha’s main midfielder by relying on his excellent and stable play and has been welcomed and loved by many Hertha fans.

No one says he is a pawn anymore.

在我国民间，流传着许多神奇的草药故事，其中，《鼠妇虫草药传奇》便是其中之一。它讲述了一种名为鼠妇虫的神奇草药，其具有神奇的接骨功效，被誉为“接骨神效”。下面，就让我们一起来揭秘这个古老而神奇的草药传奇。

鼠妇虫，又名鼠妇草，生长在我国南方的一些山区。这种草药的神奇之处，在于它具有极高的药用价值。据传，鼠妇虫的根、茎、叶均可入药，具有活血化瘀、消肿止痛、接骨续筋的功效。在古代，鼠妇虫被誉为“接骨神草”，许多跌打损伤的患者都依靠它重获新生。

关于鼠妇虫的神奇传说，有一个动人的故事。相传，在很久以前，有一个名叫阿强的年轻人，在一次意外中不幸摔断了腿。当时，阿强家贫如洗，无法支付高昂的医疗费用。在绝望之际，阿强听说了一个神奇的草药——鼠妇虫。于是，他决定冒险去寻找这种草药。

阿强跋山涉水，历经千辛万苦，终于在一座深山老林中找到了鼠妇虫。然而，正当他准备采摘草药时，一只狡猾的狐狸出现在了他的面前。为了保护草药，阿强与狐狸展开了一场激战。在战斗中，阿强巧妙地利用了鼠妇虫的特性，成功地将狐狸制服。

带着草药回到家中，阿强按照传统方法将鼠妇虫煎制成药膏，敷在了受伤的腿上。奇迹发生了，仅仅几天时间，阿强的腿就恢复了正常。从此，阿强过上了幸福的生活，而鼠妇虫也因其神奇的接骨功效而闻名遐迩。

那么，鼠妇虫为何具有如此神奇的接骨效果呢？经过现代医学研究，我们发现，鼠妇虫中含有丰富的生物活性成分，如氨基酸、多糖、黄酮等。这些成分具有抗炎、镇痛、促进骨组织生长等作用，从而实现了接骨的功效。

如今，随着科技的发展，鼠妇虫的药用价值得到了进一步的挖掘。在临床实践中，鼠妇虫被广泛应用于骨折、软组织损伤、风湿性关节炎等疾病的治疗。同时，鼠妇虫的种植技术也得到了改进，使得这种神奇的草药得以更加广泛地应用于民间。

总之，《鼠妇虫草药传奇》揭示了古老接骨神效的奥秘。在今后的日子里，我们期待着更多关于鼠妇虫的研究，让这种神奇的草药为更多患者带来福音。

红糖，作为一种传统的调味品，在我国有着悠久的历史。它不仅口感香甜，而且富含多种营养成分，对人体健康有着诸多益处。其中，红糖对于改善失眠问题有着神奇的作用，下面我们就来了解一下红糖如何帮助人们摆脱失眠的困扰。

首先，红糖中含有丰富的钙、铁、锌等矿物质，这些矿物质对于维持人体正常的生理功能至关重要。其中，钙和铁是合成神经递质的重要成分，而神经递质对于调节睡眠有着重要作用。因此，适量摄入红糖有助于改善睡眠质量。

其次，红糖具有温补作用。中医认为，红糖性温，具有补中益气、暖胃健脾的功效。对于因脾胃虚弱、气血不足而导致的失眠，红糖具有很好的调理作用。长期食用红糖，有助于改善脾胃功能，从而缓解失眠症状。

此外，红糖还具有缓解压力、放松心情的作用。在日常生活中，人们常常因为工作、生活压力过大而出现失眠。红糖中的糖分可以迅速补充能量，使人心情愉悦，从而有助于缓解压力，改善睡眠。

那么，如何利用红糖改善失眠呢？以下是一些建议：

1. 红糖泡水：将适量的红糖加入温水中，搅拌均匀后饮用。每天晚上睡前喝一杯红糖水，有助于改善睡眠质量。

2. 红糖姜茶：将红糖和姜片放入锅中，加入适量的水，煮沸后转小火慢炖。饮用红糖姜茶可以暖胃驱寒，缓解失眠。

3. 红糖小米粥：将小米洗净，加入适量的红糖，煮至粥熟。小米具有健脾养胃的作用，与红糖搭配食用，可以改善失眠症状。

4. 红糖红枣枸杞茶：将红枣、枸杞和红糖放入锅中，加入适量的水，煮沸后转小火慢炖。饮用红糖红枣枸杞茶可以补血安神，改善失眠。

需要注意的是，虽然红糖对改善失眠有很好的效果，但过量食用红糖也会对身体造成负担。因此，在食用红糖时，要适量，并结合其他健康的生活方式，如保持良好的作息时间、适度运动等，才能更好地改善失眠问题。

总之，红糖作为一种天然、健康的食材，对于改善失眠问题具有神奇的作用。适量食用红糖，结合良好的生活习惯，相信你很快就能摆脱失眠的困扰，拥有美好的睡眠。

黄菊花茶，作为我国传统茶饮之一，不仅口感独特，更具有丰富的养生保健功效。它含有丰富的茶多酚、氨基酸、维生素等营养成分，对调节血脂、预防心血管疾病具有显著作用，成为现代人养生保健的首选饮品。

一、黄菊花茶具有调节血脂的功效

血脂异常是导致心血管疾病的重要因素之一。黄菊花茶中的茶多酚具有降低血脂的作用，可以抑制胆固醇的合成，减少脂质在血管壁上的沉积，从而降低血脂水平。此外，黄菊花茶中的氨基酸和维生素也能帮助调节血脂，保持血管畅通。

二、黄菊花茶具有预防心血管疾病的作用

心血管疾病是威胁人类健康的“头号杀手”。黄菊花茶中的茶多酚具有抗氧化、抗炎、抗血栓等作用，可以有效预防心血管疾病。同时，黄菊花茶中的维生素和矿物质也能增强血管壁的弹性，降低心血管疾病的发生风险。

三、黄菊花茶具有养生保健的作用

1.抗氧化：黄菊花茶中的茶多酚具有强大的抗氧化作用，可以清除体内的自由基，延缓衰老，预防各种疾病。

2.清热解毒：黄菊花茶具有清热解毒的功效，可以缓解因上火引起的口腔溃疡、喉咙痛等症状。

3.明目：黄菊花茶中的维生素A和类黄酮物质有助于保护和明亮眼睛，预防视力下降。

4.改善睡眠：黄菊花茶中的氨基酸和茶多酚具有镇静安神的作用，有助于改善睡眠质量。

5.美容养颜：黄菊花茶中的维生素C和类黄酮物质具有抗氧化、抗衰老的作用，有助于保持肌肤弹性和光泽。

四、黄菊花茶的饮用方法

1.取适量黄菊花，用开水冲泡，待茶水冷却至适宜温度后饮用。

2.可加入枸杞、红枣等食材，增强养生保健效果。

3.黄菊花茶适宜在早晨、下午饮用，不宜晚上饮用，以免影响睡眠。

总之，黄菊花茶具有调节血脂、预防心血管疾病、养生保健等多重功效，是现代人养生保健的理想饮品。适量饮用黄菊花茶，有助于保持身体健康，提高生活质量。

在繁忙的都市生活中，便秘成为许多人常见的健康问题。便秘不仅让人感到不适，还可能引发一系列健康问题。而普洱茶，作为一种具有悠久历史的传统饮品，近年来备受关注。尤其是生普茶，因其独特的功效，被誉为缓解便秘的养生秘籍。

生普茶，顾名思义，是指未经发酵的普洱茶。它保留了茶叶中的天然成分，如茶多酚、咖啡碱等。这些成分在缓解便秘方面具有显著作用。

首先，生普茶中的茶多酚具有抗氧化、抗炎、抗菌等作用。茶多酚能够刺激肠道蠕动，增加肠道内容物的水分，使大便变得柔软，从而缓解便秘。此外，茶多酚还能抑制肠道内的有害菌生长，减少毒素的产生，对肠道健康起到保护作用。

其次，生普茶中的咖啡碱具有刺激中枢神经系统的作用，可以促进消化液的分泌，增加胃动力，加速食物在肠道中的运动，有助于缓解便秘。

再者，生普茶中的膳食纤维对缓解便秘也有很大帮助。膳食纤维是一种不能被人体消化的碳水化合物，它能够增加大便体积，软化大便，促进肠道蠕动，有助于排便。

那么，如何正确饮用生普茶以缓解便秘呢？

1. 选择优质的生普茶：购买生普茶时，应选择正规渠道，确保茶叶的品质。优质生普茶色泽翠绿，香气浓郁，滋味醇厚。

2. 控制饮用量：每天饮用2-3杯生普茶即可。过量饮用可能导致失眠、心跳加快等不良反应。

3. 合理搭配饮食：在饮用生普茶的同时，应注意饮食均衡，多吃富含膳食纤维的食物，如蔬菜、水果、粗粮等。

4. 保持良好的生活习惯：养成良好的作息习惯，保证充足的睡眠，适当进行体育锻炼，有助于改善便秘。

总之，生普茶作为一种天然的养生饮品，具有缓解便秘的功效。在日常生活中，适量饮用生普茶，并结合合理的饮食和生活习惯，有助于改善便秘问题，提高生活质量。然而，对于患有慢性便秘、腹泻等疾病的人群，应在医生指导下饮用生普茶，以免造成不必要的健康问题。

盐酸阿米替林片，作为一种广泛应用于临床的抗抑郁药物，其独特的药理作用和显著的治疗效果，使得它在抑郁症、焦虑症等精神疾病的治疗中占据着重要地位。本文将详细介绍盐酸阿米替林片的功效、副作用以及使用时的注意事项。

首先，盐酸阿米替林片的主要作用是抑制5-羟色胺和去甲肾上腺素的再摄取，从而调节神经递质平衡，缓解抑郁、焦虑等情绪。它对5-羟色胺的抑制作用较强，能够有效改善患者的抑郁症状，如情绪低落、焦虑、失眠等。此外，盐酸阿米替林片还具有镇静、抗胆碱等作用，适用于治疗焦虑性或激动性抑郁症。

尽管盐酸阿米替林片具有显著的治疗效果，但在使用过程中仍需注意其潜在的副作用。治疗初期，患者可能会出现抗胆碱能反应，如口干、多汗、视力模糊、排尿困难、便秘等。此外，中枢神经系统不良反应也可能出现，如嗜睡、震颤、眩晕等。极少数患者可能会出现体位性低血压、癫痫发作、骨髓抑制以及肝脏损伤等严重副作用。因此，在使用盐酸阿米替林片时，患者应密切关注自身症状，如有任何不适，应及时就医。

在使用盐酸阿米替林片时，以下注意事项需引起重视：

1. 严格按照医嘱用药，不可随意增减剂量或停药。

2. 肝、肾功能严重不全、前列腺肥大、老年或心血管疾病患者慎用。

3. 使用期间应监测心电图，以防心血管不良反应。

4. 本品不得与单胺氧化酶抑制剂合用，应在停用单胺氧化酶抑制剂后14天再使用。

5. 有转向躁狂倾向的患者应立即停药。

6. 用药期间不宜驾驶车辆、操作机械或高空作业。

7. 孕妇及哺乳期妇女慎用，哺乳期妇女使用期间应停止哺乳。

8. 6岁以下儿童禁用，6岁以上儿童酌情减量。

9. 老年患者剂量开始时，应视病情酌减。

总之，盐酸阿米替林片作为一种抗抑郁神药，在治疗抑郁症、焦虑症等精神疾病方面具有显著疗效。然而，患者在使用过程中仍需密切关注自身症状，遵循医嘱，注意药物的副作用和注意事项，以确保用药安全。如有任何疑问或不适，请及时与医生沟通，以便得到专业指导。

标题：杭州中医按摩：AI训练模型助力精准保健按摩

随着科技的不断发展，人工智能逐渐成为各行各业的重要助手。在中医药领域，AI技术的融入也为传统中医按摩带来了新的生命力。近年来，杭州市充分发挥数字科技优势，将AI训练模型应用于中医按摩，为民众提供更加精准、个性化的保健按摩服务。

一、中医按摩与AI技术的结合

中医按摩作为传统中医药的重要组成部分，具有疏通经络、调整阴阳、增强体质等功效。然而，传统的中医按摩往往依赖于按摩师的经验和技巧，难以保证按摩的精准性和有效性。AI技术的引入，使得中医按摩得以突破这一瓶颈。

杭州市中医药研究所携手当地科技企业，共同研发了一款基于AI训练模型的中医按摩机器人。该机器人通过学习大量中医按摩案例和技巧，能够为体验者提供个性化的按摩方案，实现精准保健按摩。

二、AI训练模型助力中医按摩精准化

1. 数据采集与分析

AI训练模型首先需要对大量中医按摩数据进行采集和分析。这些数据包括按摩师的操作手法、按摩力度、按摩时长等。通过对这些数据的深入研究，AI模型可以掌握中医按摩的基本规律和技巧。

2. 个性化按摩方案生成

根据采集到的数据，AI训练模型可以为体验者生成个性化的按摩方案。在按摩过程中，机器人会根据体验者的体质、症状和需求，自动调整按摩手法、力度和时长，确保按摩效果最大化。

3. 实时监测与反馈

AI训练模型还具备实时监测和反馈功能。在按摩过程中，机器人会实时监测体验者的生理指标，如心率、血压等，以确保按摩过程的安全。同时，机器人还会根据体验者的反馈，调整按摩方案，提高按摩效果。

三、AI中医按摩在杭州的实践与应用

1. 医疗机构中的应用

在杭州市的医疗机构中，AI中医按摩机器人已经成为辅助治疗的重要工具。医生可以根据患者的病情，为患者定制个性化的按摩方案，帮助患者缓解病痛，提高康复速度。

2. 社区养老中的应用

随着老龄化社会的加剧，社区养老服务需求日益增长。AI中医按摩机器人进入社区养老中心，为老年人提供便捷、安全的保健按摩服务，提高老年人的生活质量。

3. 健康产业中的应用

AI中医按摩机器人还可以应用于健康产业，如养生馆、按摩店等。通过为消费者提供精准的保健按摩服务，满足消费者对健康生活的需求，推动健康产业的发展。

四、结语

AI训练模型在中医按摩领域的应用，为传统中医按摩注入了新的活力。杭州市充分发挥数字科技优势，将AI技术与中医按摩相结合，为民众提供更加精准、个性化的保健按摩服务。未来，随着AI技术的不断进步，中医按摩机器人有望在更多领域发挥重要作用，为中医药文化的传承和发展贡献力量。

红糖，作为我国传统食材之一，以其独特的甜味和丰富的营养价值深受人们喜爱。近年来，随着人们对美容养颜的重视，红糖的美容功效逐渐被挖掘出来，成为众多爱美人士的新宠。今天，就让我们一起来了解一下红糖的美容奥秘，让你重拾自信美丽。

首先，红糖具有强大的抗氧化作用。红糖中含有丰富的抗氧化物质，如维生素C、多酚等，可以有效清除体内的自由基，延缓皮肤衰老。长期使用红糖，可以使肌肤更加紧致、有弹性，减少皱纹和细纹的产生。

其次，红糖具有很好的保湿效果。红糖中的糖分和氨基酸能够滋润肌肤，保持肌肤的水分平衡。对于干燥肌肤来说，红糖是极佳的保湿佳品。使用红糖面膜，可以让肌肤喝饱水，恢复水润光泽。

再者，红糖具有消炎抗菌的作用。红糖中的糖分和有机酸可以抑制细菌滋生，对于痘痘、粉刺等肌肤问题有很好的改善作用。将红糖与蜂蜜、珍珠粉等天然成分混合，制成面膜敷在脸上，可以有效消除痘痘，使肌肤更加光滑细腻。

此外，红糖还具有促进血液循环的作用。红糖中的矿物质如钙、铁、锌等，可以促进血液循环，提高肌肤的代谢能力。长期使用红糖，可以改善肤色不均、暗沉等问题，让肌肤焕发出健康光彩。

那么，如何正确使用红糖进行美容呢？

1. 红糖面膜：将红糖与适量的蜂蜜、珍珠粉混合，搅拌均匀后敷在脸上，保持15-20分钟，然后用温水洗净。每周使用2-3次，可有效改善肌肤问题。

2. 红糖水：将红糖与适量的热水混合，搅拌均匀后饮用。红糖水具有暖胃、补血的功效，长期饮用可以改善肤色。

3. 红糖泡澡：将红糖与适量的精油、浴盐混合，放入浴缸中，泡澡时让红糖的滋养成分充分渗透肌肤。泡澡后，肌肤会变得更加光滑、有弹性。

总之，红糖的美容功效显著，是爱美人士不容错过的天然美容佳品。让我们从今天开始，将红糖融入日常生活，重拾自信美丽吧！

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标题：杭州推背按摩：桑拿养生新体验，舒缓疲劳身心灵

导语：在繁忙的都市生活中，人们常常感到身心疲惫，为了寻求舒缓与放松，各种养生方式应运而生。近年来，杭州推背按摩作为一种新兴的桑拿养生方式，备受推崇。它不仅能舒缓疲劳，还能达到身心灵舒缓的效果，成为都市人追求健康生活的新选择。

一、杭州推背按摩的起源

推背按摩起源于我国古代，是一种结合中医理论和按摩技艺的传统养生方法。早在唐代，推背按摩就已经成为宫廷养生的秘方。杭州作为我国的历史文化名城，对推背按摩的传承和发展有着深厚的底蕴。如今，杭州推背按摩在传统技艺的基础上，融入现代桑拿养生理念，成为了一种全新的养生体验。

二、杭州推背按摩的特点

1. 结合中医理论：杭州推背按摩遵循中医的经络学说，通过按摩师的专业手法，刺激人体背部经络，达到疏通经络、调整阴阳、增强免疫力的作用。

2. 独特按摩手法：杭州推背按摩采用独特的推、揉、按、压等手法，力度适中，既能舒缓疲劳，又能避免造成肌肉损伤。

3. 桑拿养生环境：杭州推背按摩通常在桑拿房进行，桑拿房内温度适中，湿度适宜，有助于人体排出汗液，加速新陈代谢。

4. 个性化服务：杭州推背按摩师会根据顾客的身体状况和需求，提供个性化的按摩方案，确保每位顾客都能得到最佳的养生体验。

三、杭州推背按摩的好处

1. 舒缓疲劳：通过推背按摩，可以缓解颈部、肩部、腰部等部位的肌肉紧张，舒缓疲劳。

2. 改善睡眠：推背按摩有助于调整人体的生物钟，改善睡眠质量。

3. 增强免疫力：推背按摩能促进血液循环，增强人体免疫力。

4. 调整心态：在桑拿环境中，人们容易放松心情，调整心态，达到身心灵舒缓的效果。

5. 延缓衰老：推背按摩能促进血液循环，改善皮肤状况，延缓衰老。

四、杭州推背按摩的注意事项

1. 按摩前需进行热身：在进行推背按摩前，顾客需要进行热身，以免肌肉受伤。

2. 按摩力度要适中：按摩师在操作过程中，力度要适中，避免过重或过轻。

3. 注意按摩时间：推背按摩时间不宜过长，一般以30-60分钟为宜。

4. 保持室内空气流通：桑拿房内要保持空气流通，避免氧气不足。

5. 适当补充水分：按摩过程中，顾客要适当补充水分，以免脱水。

总结：杭州推背按摩作为一种新兴的桑拿养生方式，凭借其独特的按摩手法、舒适的养生环境和显著的养生效果，受到了越来越多都市人的喜爱。在繁忙的生活中，不妨尝试一下杭州推背按摩，让身心得到舒缓，重拾健康与活力。

在当今快节奏的生活中，焦虑已成为许多人面临的普遍问题。而近年来，非活菌型乳酸菌饮品作为一种新兴的健康饮品，逐渐受到人们的关注。研究发现，非活菌型乳酸菌饮品不仅有助于缓解焦虑，还能提升心理健康。

非活菌型乳酸菌饮品，顾名思义，其中的乳酸菌在发酵过程中并未死亡，但经过特殊处理，使其活性降低。这种饮品在保留了乳酸菌营养成分的同时，避免了活菌在运输、储存过程中可能出现的活性降低或死亡问题。以下将从几个方面阐述非活菌型乳酸菌饮品对心理健康的益处。

首先，非活菌型乳酸菌饮品有助于调节肠道菌群平衡。肠道菌群与大脑之间存在密切的联系，被称为“肠-脑轴”。当肠道菌群失衡时，可能导致焦虑、抑郁等心理问题。非活菌型乳酸菌饮品中的乳酸菌可以增加肠道中有益菌的数量，抑制有害菌的生长，从而改善肠道菌群平衡，进而对心理健康产生积极影响。

其次，非活菌型乳酸菌饮品具有抗炎作用。研究表明，炎症反应与焦虑、抑郁等心理问题密切相关。非活菌型乳酸菌饮品中的乳酸菌可以减少体内炎症反应，从而降低焦虑、抑郁等心理问题的发生。

此外，非活菌型乳酸菌饮品有助于提高神经递质水平。神经递质是神经元之间传递信息的物质，对维持心理健康具有重要意义。研究发现，非活菌型乳酸菌饮品中的乳酸菌可以促进神经递质的合成和释放，从而改善情绪，缓解焦虑。

还有，非活菌型乳酸菌饮品有助于改善睡眠质量。睡眠质量与心理健康密切相关，睡眠不足或睡眠质量差会导致焦虑、抑郁等心理问题。非活菌型乳酸菌饮品中的乳酸菌可以改善睡眠质量，有助于缓解焦虑。

最后，非活菌型乳酸菌饮品具有易于储存和携带的特点。这使得人们在日常生活中可以方便地补充益生菌，从而维持肠道菌群平衡，提升心理健康。

总之，非活菌型乳酸菌饮品作为一种健康饮品，在缓解焦虑、提升心理健康方面具有显著作用。在日常饮食中适量饮用非活菌型乳酸菌饮品，有助于改善肠道菌群平衡，降低炎症反应，提高神经递质水平，改善睡眠质量，从而提高心理健康水平。然而，需要注意的是，非活菌型乳酸菌饮品并非万能，对于严重心理问题，仍需寻求专业医生的帮助。

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