It’s time to remain dignified and elegant, and my mother didn’t lose a moment until she turned around and left. That temperament is still eyecatching

But AnMuXi couldn’t help but see that Li Mu was angry and misunderstood something.

She hurriedly chased out.

Mom …

Xiaoxi Shirley’s mother smiled, but her eyes showed a sharp anger and arrogance. Anmuxi was not stiff there because this was the first time she looked at her like this.

Li Muxu felt Anmuxi’s panic for a moment and relaxed her consciousness. Xiaoxi, I know Shi Yu is not good to you, and I can understand your grievances. I have been trying to make Shi Yu see you, you know? My wish is that you two can give birth to a little monkey as soon as possible.

But I also hope that some things, even if you tell others, may not really understand the listener, and people will express their opinions instead of your position. Complaining can’t solve the problem, but will make simple things more complicated.

Li Mu gently dialed Anmuxi’s long hair and her eyes gradually softened. Xiaoxi, you need to be yourself. I’ll take care of it over there. When I really think that there is another way to go back, I will naturally let you leave and give me another year, which is equivalent to giving yourself. Okay?品茶

Anmuxi’s head is getting lower and lower, like he really made a big mistake and accepted the instruction with an open mind.

She had to admit that what Li Mu said was right, but in a word, it was not others or ordinary listeners. She told her everything, and she would take her position and consider it.

Otherwise, she wouldn’t risk offending Shirley’s mother so abruptly to this question.

21 years? If you don’t know that Li Shiyu loves someone else, she may wait for two or three years, but now the situation is different. He won’t love her because he loves others too much.

Anmuxi was bitter in her heart, but she didn’t argue. She knew more that Li Mu was really kind to herself.

In the past three years, she has never felt sorry for herself, but she always supports her ideas. She insists on giving her the money she sends home every month.

Back to the restaurant dialect, she looked listless. An Muxi stared at her with a pair of eyes that hate iron and don’t produce. I said, miss, can you be a little promising?

AnMuXi pie pie feeling very boring words you just came out should cheer yourself? Why did that suddenly happen? It’s not that you don’t know that Li’s mother has been very kind to me.

I know she is good to you, but what’s wrong with that? Do you want to live with her or do you want to live with her?

An Muxi opened his mouth and couldn’t find anything better to defend.

Wood and how long have you not looked in the mirror? Do you know that you look pale now? Have you ever counted your real jokes since you were with him? You don’t feel it but I remember it clearly every time.

I don’t understand what it’s like to love someone so much that I don’t need to understand. I know I can’t let you stay so stupid, you know? You are getting farther and farther away from yourself. Dialect words sighed and then said, Didn’t you promise me to divorce him before?

AnMuXi silently nodded I …..

And then what? He doesn’t agree?

… well

slot! Dialect words can’t help but burst thick is he crazy? What is the reason for not agreeing? Does he want you to wait on another woman when he is hugging her?

It’s not … AnMuXi weakly explained that she knew she was very unintelligent now, but … Ah, Shirley refused to divorce because she couldn’t tell Yan Yan …

Don’t worry, I will try to divorce him and I am ready to find a job.

In dialect, an angry face flashed across an accident. What job are you looking for?

AnMuXi failed and wanted to think, naturally looked out of the window and glanced at the crowd at random, and suddenly an idea came to mind.

The idea is not later than half a month later, the Muyan Workshop was formally established, mainly because the design site was located in the golden business district of the city, known as the State Triangle.

Both An Muxi and Dialect University are the same major. After graduation, they worked hard in the garment industry and earned some industry experience. It is also their common dream to start their own company with some design talents.

There was no opening ceremony in the workshop, but the special signboard in the lot was eyecatching, and soon they received the first order.

Never went home after midnight in three years. Anmuxi worked overtime until ten o’clock before returning to the villa.

Meeting her in the unexpected villa is not as dark as ever.

She was dazed, thinking, Isn’t it the imperial family when it’s complete?

Carefully, the living room Xuan changed his shoes. An Muxi walked in and saw him sitting alone on the sofa, holding the dark red liquid in the goblet with his fingers, which seemed mysterious as he shook it gently.

willing to come back? Shirley royal lift eyes deep and remote cold eyes AnMuXi collided with a little vacant eyes.

AnMuXi dazed, he won’t be waiting for her?

For a moment, I immediately got rid of this ridiculous idea.

You’re back, too … Have you had dinner?

Li Shiyu casually looked at his wrist watch and ironically raised his lips. Otherwise, I will wait for you to come back and do it?

Section 31

The implication is that if you don’t eat, do you have to wait for you to starve to death?

AnMuXi bowed their heads and touched the nose without saying anything and went into the kitchen.

She’s starving.

It was too late to cook anything and a little tired, so Anmuxi decided to make instant noodles simply and quickly.

She soaked the noodles and went to wash her hands, but when she came back, she found that the noodles were gone.

Have you searched the kitchen and dining room all over?

Strange!

In the living room, Lishi Yu still sat there with a cold face and red wine, and could not see what was going on.

Anmuxi walked over and craned his neck to look around, but he still didn’t see instant noodles or smell them.

Well … did you see me make instant noodles品茶?品茶

No and complete the royal release of red wine, slow and indifferent.

I’ll put the living room table …

The man looked at her deeply. Do you think I would eat that junk food?

Instead of eating, he won’t let her eat!

Looking at his impatient look, An Muxi was smart enough to shut up and walk back into the kitchen. Unfortunately, the bucket of instant noodles was left and he was forced to cook in the end.

Shirley Yu didn’t know when she came in and looked at her with her arms folded against the door and her long legs crossed.

From half a month ago, he found that this woman’s dress style was not so casual, and it was all formal. At first, he didn’t pay attention to it, but she came back so late tonight. He simply let the results of the dust survey know that she had entered the workplace.

Li Shiyu slightly provoked his eyes and tail with a little ridicule. Why can’t you finally bear loneliness and go out to work?

When a person’s aura is too strong, he can feel the slightest meaning even if he doesn’t see anyone, and Yu belongs to that kind of person

An Muxi turned to look at him with a calm face. Yeah, it’s too chat at home. He said and went to the restaurant to sit down.

You’re in such a hurry to let the dialect out, isn’t it?

Of course not! I don’t want her to be wronged.

Li Shi’s lips are deep and his eyes are unbelieving. Can she be wronged if she eats and drinks better than the police every day?

AnMuXi tiny one zheng, originally … Does he know? But it didn’t stop Mo Shenxu from helping?

快节奏的都市生活中，每个人都在寻找一种方式，既能放松身心，又能提升生活品质。而杭州这家名为“养生轩”的店铺，以其独特的“按摩剪发一价全包”服务，成为了养生必备的首选之地。以下，就让我们一起来揭开这家店铺的神秘面纱，感受其带来的独特魅力。

让我们从价格优势说起。在养生轩，顾客只需支付一价全包的费用，即可享受到专业按摩师精心打造的按摩服务，以及发型师量身定制的剪发体验。这样的套餐设置，不仅让顾客在享受服务的同时，还能享受到实惠的价格，大大减轻了生活压力。

走进养生轩，你会被其优雅的环境所吸引。店内装饰简洁而大气，柔和的灯光、清新的空气，营造出一种宁静舒适的氛围。在这里，你可以放下一天的疲惫，尽情地享受按摩和剪发的乐趣。每一个细节都透露出店家对顾客的关怀，让人不禁感叹：“这就是我梦寐以求的养生之地。”

接下来，我们来看看养生轩的专业团队。店内汇聚了一批经验丰富、技艺精湛的按摩师和发型师。他们不仅拥有扎实的理论基础，还具备丰富的实践经验。在为顾客服务的过程中，他们能够根据顾客的具体需求，提供个性化的按摩和剪发方案。无论是舒缓疲劳的按摩，还是打造时尚发型的剪发，他们都能做到得心应手。

养生轩的服务流程也是一大亮点。从顾客踏入店门的那一刻起，工作人员就会热情地接待，并引导顾客进行预约。在按摩和剪发过程中，工作人员会全程陪伴，确保顾客享受到最优质的服务。完成服务后，工作人员还会为顾客提供一杯热茶，让顾客在轻松愉悦的氛围中结束愉快的体验。

值得一提的是，养生轩的按摩和剪发项目种类繁多，满足了不同顾客的需求。在这里，你可以体验到传统的中式按摩、泰式按摩，也可以尝试现代的精油按摩、淋巴排毒等。发型设计方面，从简约的短发到复杂的烫染，从日常的打理到特别的造型，养生轩都能为你提供满意的服务。

最后，养生轩的养生理念也让人印象深刻。店家认为，养生不仅仅是追求外在的美，更是关注内在的健康。因此，在为顾客提供按摩和剪发服务的同时，店家还会传授一些养生知识，帮助顾客养成良好的生活习惯。这种以人为本的养生理念，使得养生轩在众多养生店铺中脱颖而出。

杭州养生轩以其“按摩剪发一价全包”的独特服务，成为了养生必备的首选之地。在这里，你不仅可以享受到专业、舒适的服务，还能感受到家的温馨。不妨抽空来养生轩体验一次，让身心得到彻底的放松，为自己的生活增添一份美好。

Sun Xiaoyu lowered his head and looked at Liu Feiyang’s small eyes. There are many sad feelings connected with the same life. They all lost their loved ones. They should help each other. Sun Xiaoyu quietly walked beside Liu Feiyang and gently took Liu Feiyang’s hand. Brother, we are brothers and sisters, okay? When my mother comes back, I will let her cook you a lot of delicious food!

Your mother? Liu Feiyang is confused. I don’t know which one Sun Xiaoyu’s mother said. Shouldn’t her mother be that Chen Lan? Didn’t that Chen Lan die in a car accident with his mother? How can you come back?

hmm! Sun Xiaoyu’s face is a small expression of pride. My mother is a great cook. She is back in the United States to handle my father’s affairs and will be back soon!

Grandma Xiaoyu wants to go there to buy you to accompany her, okay? Liu Ziyan quickly stopped their conversation and pulled Sun Xiaoyu to one side of the store to give Yuan Qinghe a wink before leaving.

Flying! Seeing that Liu Ziyan had gone away with Sun Xiaoyu, she pulled Liu Feiyang to her eyes. Xiaoyu never knew that her mother had passed away. We want to tell her when she is older. After all, she has just lost her father. If we let her know that she lost her mother immediately, we are worried that this will be too big. Can you understand?

Xiaoyu doesn’t know that mom is gone? Liu Feiyang’s face is written with confusion

At present, I don’t know that her mother has gone to the United States to deal with her father’s funeral. Will Feiyang keep it a secret with us? Yuan Qing Liu Feiyang squatted down before him.

Liu Feiyang lowered his head for a long time without talking for a long time before raising his head again. Is my father never coming back?

Silly boy, what makes you think so? Your father really hasn’t found us yet. Don’t think about it! Yuan Qing was startled by the children’s association.

Do you believe in Master Fei Yang? Wu looked at Liu Feiyang very seriously.

hmm! Liu Feiyang nodded vigorously.

Master promised that if I heard from your father, I would tell you at the first time that I would never hide it, okay?

Thank you, Master! Liu Feiyang threw himself into Wu’s arms.

Section 349

Silly boy, you still have a long way to go. You must learn to be strong! Wu gently stroked the child’s head and faced the warm willow flying in confidence. He took care of Sun Xiaoyu all the way. He felt that Sun Xiaoyu’s orphan status was caused by his mother’s debt, and he was doomed to owe Sun Xiaoyu. Fortunately, Liu Zhai Sun Xiaoyu received very preferential treatment. Looking at the girl’s face and smiling, Liu Feiyang relaxed a lot. He will keep it a secret.

When the old people and children were waiting for the plane at the airport, Miao and Lu Fengxing had enjoyed the beach and sunshine in Phuket, and the warm sea breeze blew away all the gloom around them, and there was a relaxed and passionate positive energy around them.

Is Yangyang’s mother taking the sea? Put sunscreen on your child and go to sea in a swimsuit.

Luo Luo—

Although it is a shallow shore, you can feel the waves beating. Little Yangyang still laughed happily. When Lu Fengxing looked at such a happy picture, he also laughed. What could be happier than staying with a family? This is his happiest moment! Keep your lover and children forever

Did the fouryear tsunami have a serious impact here? Tourists came to ask in the distance

But here is a piece of Wang Yang, and the casualties and destruction are very serious … The tour guide was very touched to reproduce the scene at that time.

My attention was attracted by the guide’s voice, and a thrilling scene emerged in my mind.

Addicted to listening to stories? Lu Fengxing hugged the child from Miao’s hand.

Can you imagine the stormy waves here? Looking back at the sea, Miao was still shocked by the forces of nature.

The tsunami in Southeast Asia that year was really terrible! Lu Fengxing tightened his waist. The power of nature is the law. It is too small to resist us humans!

What will happen if we encounter such a disaster? Miao suddenly had a kind of melancholy.

Fool, I have everything! Lu Fengxing tightened his waist, and Xiao Yangyang sat firmly on his father’s arm, which was particularly calm.

hmm! I kissed my little face sweetly. Mom and Dad will stay by your side no matter what happens!

Don’t worry, I will protect you and your son! Lu Fengxing’s forehead was printed with a hickey.

No matter what happens, we can’t give up waiting for each other, okay? Ring the man’s waist.

I never thought about giving up! The man’s fundus evokes a happy radian than the identification of the lip angle.

☆, Chapter 277

The sevenday holiday is very short, and the happy time is even more hurried. Considering the arrangement of men and the popularity of Lu, I returned to S city as scheduled.

Ink and wash will go with me this time! Miao helped the man pack his bags and came in with his son in his arms.

Hao Cheng, don’t they follow? It’s strange that I don’t know what ink will follow

Hao Cheng will go back to France to deal with some things. If he doesn’t sign with me this time, his colleagues will follow me! Kangda group is responsible for the ink painting of our factory building project, and we are going to visit the site together! Lu Fengxing put the child in the crib. Now Yangyang can catch his socks and play with them. It’s funny to often pull them from his little feet.

Why did the little rotten egg start grabbing socks again! Miao Xiaoying patted the little guy’s hand, and Yangyang’s small hand strongly held Miao’s finger. The smile was particularly pleasing.

ah! The popular teeth are coming out! The following excited cried.

Let me see! Lu Fengxing directly picked up the child. Two white objects have already revealed their gums. It’s really growing! Didn’t it take six months to tie it?

Nutrition is in place! Miao, with a proud and happy smile, buried her little chest deeply and struggled hard to make the child giggle.

This will not cause calcium deficiency! Lu Fengxing is a little worried.

When we give him some milk powder later, the doctor asked for it, too. If you follow the requirements, there should be no problem. I pouted and curled my mouth. No wonder the previous feeding hurt me. It turns out that you have teething teeth. Mom neglected her, so don’t bite her again after she gave you a molar biscuit, okay?

Miao Miao, if it weren’t for weaning Yangyang! Lu Fengxing is really distressed and has been bitten and cried by the little guy several times. If it weren’t for her protection, it is estimated that Liu Xiaoyang would have been beaten.

It’s not half a year old. It’s a little early! The following is really a little reluctant.

There are many children who have been weaned in four months and haven’t eaten breast milk all their lives. I think it’s all good! If Lu Fengxing is elected, the most important thing in his heart is always a woman.

That’s unconditional or something I can feed now. I must insist! Miao took it from Lu Fengxing. I think I will feel a sense of loss when I am weaned. I now enjoy being dependent on my little one. This kind of day is getting less and less!

You are just too emotional! Lu Fengxing put a ring around the woman’s shoulder. I feel sorry for you, too. Many mothers are bitten and inflamed when they feed their longtoothed children. I’m afraid you will suffer!

I will pay attention! The man kissed her gently on the cheek. The man still understands that he loves her.

Let’s put Yangyang with Mom and them tonight! Lu Fengxing grabbed the woman’s ear bead.

hate it! What are you thinking? My blushing cheeks are glowing with red light.

I’m on a business trip tomorrow. Maybe I can’t come back for half a month. Do you want to give some comfort? Lu Fengxing’s lips moved to the woman’s neck. Liu Xiaoyang’s big eyes flickered and he didn’t know what his father was doing, but his small hand reached over and grabbed Lu Fengxing’s hair directly. This is his favorite move recently.

Well

Lu popular eating pain stuffy hum very tangled following heartless laugh ha hason to protect mother isn’t it? It’s good for my baby to know that it’s good to guard her mother!

What a mess! It’s called destroying dad’s welfare. The consequences are very serious! Lu Fengxing struggled to save his hair from his little hand. It’s really hard to scold or be happy, baby.

Luo Luo—

Liu Xiaoyang suddenly laughed and was particularly happy. He seemed to understand the popular protests in Lu, but he seemed to tease Dad in a difficult situation. Later, he directly hugged Miao’s neck and chewed it. It seems that there is no intention to stop. The provocation is too obvious. Miao’s whole neck is dripping with saliva and itchy. It seems that both mother and son appreciate the man’s embarrassing state at the moment.

Don’t laugh so brilliantly and see who laughs last! Lu Fengxing patted his little ass and looked at the woman’s eyes, which was already super ambiguous.

Shen Li in the water house has packed the luggage for ink painting. During this time, she has been paying attention to the ink painting, but the ink painting has not shown any abnormality. However, the falling stair button still makes her very uneasy.

How long will you and your cousin be together?

You don’t have to stay for a week at least. You must always know the situation there in detailthis also means that our delegation attaches importance to this project! Ink and wash put the sleeping child in the cot.

China reporter? Chang Sheng did not agree, but asked, Are you a Spanish media worker or a China media worker?

This question makes Shi Bin particularly happy because it is really the best way to introduce himselfit can better reflect that kind of lowkey pride than asking others to ask for your registration number directly …

So he held his head high and proudly said, I’m Shi Bin, a reporter from Sports Weekly. He didn’t even point out the status of Sports Weekly in China sports professional newspapers. He believed that the other party must know this.

But he didn’t see the honor and awe in each other’s eyes, but he saw a trace of anger in each other’s eyes

Just when he was puzzled, his winning streak broke out.

I fuck you! ！”

Then puzzling Shi Bin was evervictorious by the collar.

Evervictorious that angry face posted mom, that report is your lowercase, right? Do you have the fucking face to shake in front of me? How dare you fucking interview me? Are you born with a stupid brain or are you always bullied? Interview? Interview your mother. Fuck! Believe it or not, I always beat you to pieces? Bitch! I would have castrated you if I didn’t want foreigners to see Chinese jokes! You still want to interview me? Are you insulting my IQ or my personality? Get out of here! I don’t accept any bullshit interview with Sports Weekly!

Say that finish winning a push each other out.

Shi Bin was scolded until he was pushed down by Changshengdid you know that? How did he know?

At that moment, he had a flinch when facing each other.

But he also reacted quicklywhy should I be afraid of a damn cheat?

So he got up from the ground and got up, and his ass muscles hurt, and his mouth was directly pushed down, and his hands didn’t buffer, so he actually fell on the hard concrete floor, and it would be a ghost if it didn’t hurt.

After getting up, he pointed to Changsheng and shouted, How dare you rudely refuse a reporter’s normal interview?

Even the Spanish journalists have been banned, and they are still afraid of you? Evervictorious disdain hum a way

Body cheat was so rampant …

You just cheat! Your family is lying! Your ancestors have been cheating for ten generations! Changsheng identified this person, which means that he lied to the reporter. That article must have come from this person!

You shout! You are crazy! You can’t be crazy for long! I will report you to Hertha Club!

Evervictorious spat at his feet something you go! Don’t go, you are my grandson! He raised his middle finger.

yes! Ok! This is what you said品茶! I don’t believe that there is no justice and justice in this world!

Don’t blind beeping here have something you can go! Now get out of my sight. Believe it or not, I really hit you? Changsheng raised his fist.

Shibin finally limped and fled.

Of course, I didn’t forget to swear before I left, You are waiting to cheat!

Of course I’m waiting for Sun!

The dispute between Chang Sheng and Shi Bin has attracted the attention of people around them. They have been watching, but they don’t know what they said because they don’t understand Chinese, but they don’t look like friends communicating.

When Shibin left, Manuel Garcia came to ask what happened.

My grandson replied Chang Sheng.

Your grandson?

Well, my grandson

Uh … Manuel Garcia didn’t know what to say.

……

After six o’clock in the evening, the door of the family compound is very lively. Workers come home from the factory class, students go home from school, and students are the main crowds. On both sides of the gate, there are all kinds of tricycles selling stewed cooked food, steamed bread wrapped in flowers, food stalls and meat stalls, which are just a temporary vegetable market.品茶

Workers who rush home after the first shift often choose to buy some dishes that are not fresh but cheap to go home for dinner.

At this time, the door of the family compound is often the busiest and most congested time.

But today things are a little different.

A large group of people suddenly came from the outside. Some of them were hanging cameras, some were carrying cameras, and some were holding microphones and lighting up … and so they came behind two women.

They are obviously not class workers or citizens who come to buy food.

In this way, they rushed to the gate and walked in carelessly.

Due diligence the doorman rushed to alas you! Which unit?

Chang Ping, the leader, snorted, I’m going back to my home品茶!

At first glance, it was an acquaintance doorman who froze for a moment and then pointed to the person behind her and asked, What about them?

reporter! Next to Ma Ningning, a push away from the front guard, the mother and daughter ignored the guard, and the onlookers took a group of excited reporters and killed them in the family compound.

Pushed aside, the doorman, wait for a while, looked at the group of aggressive people coldly, and then he reacted

This group of people are going to find Li Yuhua and Chang Xiangyang!

Is it about their son?

It’s not just a doorman who reacts, but also those people watching at the door.

People in China always watch the excitement and are not afraid of big things.

So everyone didn’t buy the food, didn’t cut the price, and put aside what they were doing or planning to do, and rushed to the place that everyone knew behind such a group of aggressive reporters.

No.2, sixth floor, Unit 3, Building 15

That’s the Changsheng family.

Chapter one hundred and nine My son is not cheating!

In this compound, Chang Xiangyang’s family does not have enemies who laugh at them, but naturally they have sincere friends.

Seeing this at the gate of the compound, someone rushed to give them a tipoff and wanted them to go out and hide. Although many people want to be celebrities, they all know that being such celebrities now is to die.

But Xiangyang Chang and Li Yuhua attitude is very firm the reporter is here? That’s just when we have to tell them the truth品茶!

Just then, I heard a noisy footstep and talk in the corridor.

Lin Yacheng didn’t say a word, and after about ten minutes, they finally finished asking.

She chuckled. Are you finished? After asking, can I go?

As soon as those people heard her say this, they immediately began to force questions again.

Ya-shen Lin breathes calmly and takes out a cellular phone and presses three numbers one by one.

The group of people holding mobile phones shook their eyes before dialing. If you don’t let me in five minutes, I will call the police!

As soon as the group heard her say this, they were ready to rob her mobile phone.

Lin Ya avoided those people who reached out and grabbed her. Lin Ya stumbled and almost fell. The nanny beside her helped her.

Straightening up, she looked at the reporters. What’s the difference between your line and a robber? ! Is it different from the top ten tortures in Qing Dynasty? ! No investigation, no evidence, and this basin of dirty water will be arbitrarily deducted from my head!

She reached out and pointed to the reporters. I decided to hand this matter over to the police and lawyers. If you have any questions, please communicate with me after receiving my lawyer’s letter!

At the scene, everyone looked at each other and whispered constantly, and the momentum immediately weakened.

Lin Ya sneered and turned to leave.

But before stepping out of the steps, I saw a familiar figure running towards her.

Cried, Miss Lin! Miss Lin!

Lin Ya’s footsteps stopped and looked at the runners and easily recognized that this was begging her to demolish the old lady.

Soon, the reporter recognized that the old lady was busy holding the camera and taking pictures.

At that moment, Lin Ya didn’t know that things would develop everywhere. She looked at the person in front of her lightly.

The old lady gasped, Miss Lin, I’m here to thank you! Thank you for saving my son! I’m sorry that our affairs have caused you trouble. I’m really sorry that you didn’t come to see you until your husband arrived!

The old lady shook her hand and choked. You are a good girl and should not be misunderstood! Thank you for helping us apply for an economic room. Thank you for helping our family!

The reporter looked at each other, and the plot turned sharply, which was unexpected

I was waiting for the old lady to complain about the grievances, but who knew that the story would end like this?

A reporter quickly handed the microphone to the old lady. Would you please tell me the detailed process?

At that time, Lin Yacai knew that the old lady’s family would suddenly disappear. It turned out that someone had gone through the discharge formalities under the guise of Mu’s name and sent people to other cities for medical treatment!

When the old lady’s daughter-in-law saw the news, she felt something was wrong and immediately asked the old lady to come back for her.

The group of reporters left after finding out the whole story.

Near Linya Hospital, I arranged a meal for the old lady Tai ‘an and had her sent back to the hospital after eating.

When Muchuan came from the company, her side was over.

Ma Lukou, they stand opposite each other and forget each other. His eyes are full of worries, but she is nothing.

The man suddenly strode towards her and then jerked him into his arms.

On the way, he was worried that she would be hurt by those reporters again …

She laughed, It’s good that I didn’t cause you too much trouble.

He held her in his arms in the traffic.

The best thing for him is that she is good.

Not only did the incident take a turning point, but even the newspaper the next day was full of praise!

So this deliberate farce has made Lin Yajing hope!

Section 15

Make a name for a moment

Lin Ya probably guessed that the media were going to have a sudden turn of temper, probably because they saw that the tide was gone, and they couldn’t hack Mu’s prestige in Kyoto.

What? She asked him as soon as she didn’t react.

Jiang Junyue grabbed her little hand and let it go. In the palm of his big hand, there was a big difference between a white man’s hand and a slender woman’s hand. Is that it?品茶

Get out Lan Jingyi really wants to strangle him. She doesn’t want it.

Jiang Junyue suddenly wronged and pursed his lips. That’s no good. That’s no good. Then I’m going to be a monk. I don’t care if you don’t feel uncomfortable during the day. Anyway, you have to choose one way or the other.

LanJingYi turned a supercilious look you this is a threat

I want to exercise my power as a husband.

That you have righteousness? LanJingYi quit his little hand to break his big hand muzzle.

Jiang Junyue suddenly eyes a bright yeah, I still have to let you this little cat Shu Yi? Well, now you can enjoy me and do my best. My thin lip has been printed when she said …

Warm water vapor lingers around Lan Jingyi, feeling as if she were dreaming.

But the touch of lips is real.

Section 27

At that time, when the commotion first met, she never thought that one day she would love this Uberlike man so much, but she did.

And I can’t help myself. He or she can do it

Quietly pass by

The heart is beating faster and faster.

Lan Jingyi was soft and leaning against Jiang LaCrosse’s arms, and her heart was pounding wildly. Lan Jingyi felt as if she had flown to the sky and was light all over, and she was no longer herself.

She will be taken by him sooner or later, but although she knows her, she refuses him.

He’s like she needs him to move a little bit, and she suddenly melts into his world

No, I really can’t. She still has his baby in her belly.

I don’t know how many times I have told myself, but she can still resist his warmth.

Don’t pour …品茶

Can’t really come, can’t really stop Jiang Junyue at this time.

Small hands fell on his neck and then slowly to suddenly she paused beautiful eyes light fell on his chest what’s wrong with tilting here? Why is there a bruise?

Jiang Junyue suddenly woke up and remembered that he was injured by Rip when he came out of the office at noon. At that time, he really didn’t take it seriously and didn’t want to be a bruise on his chest. Nothing accidentally touched it. He casually said that although he regretted that he didn’t handle it properly and let her find it, he was still happy when he looked at her at the moment. He felt that this bruise was a good thing.

Be careful after being such an adult, and even touch yourself like this. A big man also hurt his stupidity.

Okay, wife, let’s get down to business. Well, I can’t stand the little tilt.

After several deep breaths and a low roar, he hugged her in his arms.

It seems that she was fumigated by hot steam, and maybe she was really tired. Plus, she has been sleepy since she was pregnant. After he cleared up, she actually fell asleep in his arms.

Lan Jingyi slept soundly and soundly. Her lips were slightly curved and she looked like a kitten with a little smile.

Jiang Junyue brushed his forehead with sweat mixed with water vapor, and then slowly picked her up and wiped her clean. She was still asleep when she carried her into the bedroom.

He pinched the tip of her nose, carefully tucked her into the bed, leaned forward by the bed, listened to her breathing evenly, and made sure she would never wake up again. Only then did he put on his morning clothes and opened his mind.品茶

Lan Jingyi is asleep, but he is very energetic and carefully examines the plan he has drawn up. He wants to make sure that if it is lost, Jiang will return to his own hands in half a month, so that he will have the face to see his grandfather and his old man will rest in peace.

At one o’clock in the morning, Jiang Junyue put away his notes and slept.

Big bed Lan Jingyi still fell asleep in the previous posture. He stretched out his hand and hugged her. She could stick her petite body to him and curl up in his arms, thus encircling her. Jiang Junyue quickly fell asleep satisfied.

He wants a generation in this day

This is not luxury, this is that ordinary couples will have a life.

When Lan Jingyi woke up, Jiang Junyue had already remembered that he was rarely late when he was the president of Jiang’s family. Now that he has been dismissed, he can’t neglect this new position.

The surname Ji demoted him. He must have lost face to leave Jiang’s family, but he didn’t expect that he would still work every day as usual, did he?

Although it’s a little embarrassing from the president to the manager, he just ignores others with a long mouth.

Good morning, Manager Jiang

Good morning, Manager Jiang

Morning

Since entering the Chiang mansion, people have been greeting him constantly. Jiang Junyue responded calmly without blinking an eyelid. He is the manager now, and he can be alive and well as usual.

It’s just a position, and whether it’s high or low is not enough to affect his mood.

Suddenly, greeting again behind him is still the sentence Good morning, Manager Jiang

This time the employees greeted the people behind him.

Jiang Junyue suddenly turned his head and his sharp eyes fell on Jiang Junjian’s face. His eyes were slightly embarrassed and he coughed lightly. This forced him to squeeze out a smile and Big Brother Morning.

It’s getting late. Come on in, or you’ll be late. Jiang Junyue stepped into the ladder and pressed the open button to warm up, waiting for Jiang Junjian to enter the ladder. Whoever saw the picture, both of them were Jiang Gu’s good brothers.

Jiang Junjian’s face suddenly became hot. Brother, you can wait for a class first.

Jiang Junyue moved in. It’s okay to add two more people. Come on, it’s not good to be late.

Many people looked at their brothers, two Jiang Junjian, and hesitated for two seconds. Seeing that Jiang Junyue still pressed the dooropening button, so many people waited for him in the ladder, and he took a step in.

At this moment, the ladder door seemed to stop flowing, which generally made his heart breathe for a long time before he took a deep breath. Brother and father said that you would come back to my old house late. You and sisterinlaw haven’t been back to uncle for some days. He missed you very much. After that, Jiang Junjian was slightly embarrassed. I don’t know if it was guilty or what it looked like anyway.

Well, I’ll be back tonight. The two brothers talked about family affairs in the ladder as usual. Everyone around them held their breath and no one dared to interrupt.

Jiang’s disorder.

And Ji Weiyan is Jiang Junjian who attracts people. This is a matter of Jiang’s family, and no one can blend it.

Chapter 326 lied to her again

Then we’ll talk together! Keep your words open.

Must, must Lin said repeatedly in early summer.

Well, I’m a little hungry! As soon as I feel that I am particularly hungry now.

No matter what you eat, you won’t last long.

The one in your family will make you hungry unscientific! Mo Yu is said to be in early classes.

Well, it’s much easier for him to teach those students in the military academy now! This must be admitted.

Don’t irritate me any more. I’m simply envious, jealous and hateful. Especially jealous?

Because that one of his own is still a special force, he is too busy to fight with himself when he doesn’t even have a word.

How can you not envy the only one now, but you are more happy with your friends?

envy, envy, tell you nothing! The only way to hold back a smile

Hum, you’ll show off in an ostentatious manner. I’m telling you, you have to take a good look at Mo Yu now. You know, those young female students in the military academy are brave and open. Your Mo Yu is so handsome and manly. Even if it’s a little cold, that face is enough for those female students to be crazy.

This little one dares to give himself eye drops.

Hum, I can also make her suspicious.

It’s impossible for you to scare me less. Mo Yu doesn’t dare to respond. If he dares, just wait to go home and kneel on the washboard! That’s for Mo Yuxin.

Oh, you have to change your temper after you are small. You don’t even know that men like gentle women. Aren’t you pushing him out of the door like this?

There is a smile in Lin Chuxia’s voice.

She just knows that she has something to do with Mo Yu, and the only thing she won’t calm down.

He dared me to tell him to take off a layer of skin!

The only cold knife swished at the people around him.

Driving ink royal some right at the moment.

Even when he was driving, he didn’t know what the two men said.

The only way to look at him made him feel that he was in trouble.

Look at you, you are just too grumpy! Lin’s laughter in early summer is almost hurting him.

You idiot, go! The Jianghu is gone! The only way to hang up is to finish talking.

Holding his arms and looking at the people around him with a smile in his eyes, Mo Yu was seen to be trembling directly in his heart.

Husband! The only sound is soft, but Mo Yu thinks this is not a good thing.

Oh, what’s the matter! Still bite the bullet and promise

It is said that there are many female students in the military academy, all of whom are beautiful, brave and open. After you have been there for so long, no one has the vision to get closer to you or have any thoughts about you! This is not scientific.

ah! Ink royal thinking about the only what will suddenly think of here.

However, I feel guilty. Today, someone did come to confess to him, but he refused.

No, I don’t talk to women! The main reason is that those women like to chatter endlessly.

Somo Yu doesn’t like talking to them very much.

Really! Mo Yu Zhen bian ren

If she doesn’t know Mo Yu, then there won’t be anyone else.

Ink royal that dare not look at her eyes means some guilty, then say that there are female students in the military academy to confess to him.

Very good. If the other person doesn’t know that he has a wife, forget it.

It would be unkind to pursue him if he knew that he had a wife.

When will my husband take it to your college? You don’t know. I’m curious! Want to see who it is.

Yeah, I’ll arrange it if you have it this weekend.

Mo Yu doesn’t only think so much, but if he wants to go, then go. There’s nothing to hide.

Then I want to see it if you arrange it! Only these people are happy.

Mo Yu didn’t hide anything, saying that even if someone gave her a confession, he refused.

Two people youthful sth over and over again to have more than two in the morning.

Good two people are in good health, and when they get up the next day, they are still alive and kicking.

The next day, the family took action together and went to the underwater world to play. The next night, the plane flew directly back to Beijing.

After returning to Beijing, Su Qintong has gone home to see her and her little babies together, and after the sunrise holiday, Lan Xinyue did not worry about leaving Beijing but stayed in Beijing.

She didn’t go to a regular university, and now she is still young. She plans to find a regular university to have a good experience of college life, which is supported by her family. After all, the job of war reporter is very dangerous.

Although no matter how dangerous the job is, someone has to do it, it’s good for one of the young couple to live this life, and the other is better to be stable and have a better career.

After several months of hard work, Lan Xinyue received an admission notice from a military school in Beijing, and it was a freshman of the school who was admitted in September.

This September, the triplets will also go to primary school. They have been abroad for more than a year, and Xiaoyue will be promoted to primary school. After discussion, everyone thinks that primary school is better than China. After all, most of them will be Chinese. If foreign primary schools are worried that they will not be used to the big environment and will not fit in with the country after returning home in the future.

Xiaoyue is a little unhappy, but she wants to come back. She has no playmates abroad, so she will follow her back.

Before entering school, Ouyang Xianqian and Lan Xinyue led the triplets and Yi Qing to go shopping together to buy them something to learn and some new clothes by the way.

It’s our own flag to go to the mall. Everyone knows Ouyang Xianqian. This boss is very serious about recommending her. For half a day, he bought a whole car full of things. There is nothing better than them.

After the children started school, Ouyang Xianqian also went to the expecting period. The military documentary column has been recorded for two months before the program. I don’t worry about the column. Ouyang Xianqian is at home and ready to give birth. Hejun also invited a fake family to give birth together a week before the due date …

After breakfast the day before the expected date of delivery, the couple walked hand in hand as always, and Hejun sent people to the hospital at the first time …

digression

Dear friends, there is no accident that the text will end this month. Recently, the closing code will be slower, the update will be less, and it may be late, everyone!

Chapter 242 Small public affairs daily

This is Ouyang Xianqian’s third child. Although the triplets were delivered by caesarean section, Chen Sunxi was born in a natural delivery place, and the baby was delivered to the delivery room smoothly. The baby landed in less than an hour.

It’s a little princess. She’s six pounds and one liang, which is very healthy.

Ouyang Qian’s good health didn’t make her lose too much. She stayed in the hospital for three days and went home.

Xiao Gongju, the youngest child in the family, instantly attracted everyone’s attention, including the triplets Ouyang Xianqian, who was responsible for breastfeeding every day. She didn’t worry about anything, and there was no happier person than her.

Section 1177

Another interesting scene often appears in the family, that is, robbing children, just like Bo Yan and his wife at the moment.

See bo Yan held out his hand to hold his arms baby granddaughter Li Huan hurriedly lay away from the you are a big man one thousand will my baby granddaughter fell? I’m kidding. She hasn’t hugged for half an hour. How can she just let go?

Looking at Li Huanhuai’s little boyan, I’m really worried that I can’t hold this little guy with my rough hands and feet, but I can always let him have a good look if I can’t hold him. Then don’t hide and let me have a good look at my granddaughter.

Give a look at Li Huan’s nature and be happy to lay down quickly. Look at her little face with a slim face. The triplets look more like Hejun, like the youngest daughter and Chen Xi, and look more like Ouyang Qianqian.

Actually, this is not the first time they have taken care of children, but when triplets are awake, they wake up together. Although there are many people to take care of, it is not as rare as this little princess alone.

So this little princess is by far the most popular child in the family, and the triplets themselves like this little girl. Their younger sister is not unhappy because she was born and robbed the elders of their attention.

This is also the reason why elders do not hesitate to show their love for children.

What the real princess looks like is deeply in everyone’s mind.

But every day, people are still willing to talk about this problem.

Bo Yan looked at the little girl in Li Huan’s arms, her small eyes like black grapes were narrowing into a crack, pouting her mouth as if she were staring at him, and her pink skin made him not bashful to reach out and touch her for fear that she might be hurt by carelessness. It’s like her mother.

Aside Ouyang Xianqian saw Bo Yan, who wanted to touch but didn’t dare to touch the sample, and felt a little funny. This child is not a mud pinch, so it needs to be so careful. Dad, she was much stronger than the stars when they were children. At the beginning, you held the three of them well, which makes no sense. You can’t hold this little guy.

Although the little girl was born and weighed more than six kilograms, she was a singleton. The nutrient base she ate during pregnancy was absorbed by the little girl, and she grew much faster than triplets after birth.

Although it’s not full moon yet, it’s much easier to hug than when it was born.

Show don’t want to let people Li Huan arms child tighter tight your dad rough hands or I hold more insurance.

Don’t, don’t let me hug me, I won’t have a chance to hug you. The old master is not as energetic as he was in his early years, but the price is less than that of the two couples. But in this scene, Bo Yan and his wife play almost every day, The granddaughter will belong to me when you go to prepare dinner.

I just want to tell you that today’s meal is prepared by you, and I want to spend time with my granddaughter.

I don’t mind if you don’t worry about eating cold stoves late.

This man’s words really can’t believe me. It’s all good. You started to perfunctory me. I’ll get it back when I’m old.

Go and talk about your granddaughter. Where have you been?

“……”

Mr. Wang looked at the old couple talking about the little girl’s topic, and his face smiled like a chrysanthemum, and he was in a terrible mood

For him, once no one’s parents can come back to him, family harmony and women’s knees are the greatest happiness, and his future is not that important.

Besides, in recent years, Bo Yan and his wife have been much better conditioned by physical experts.

They are in good health from the beginning, and after several years of conditioning, they are still strong. At least they can accompany them for more than ten or twenty years to enjoy family happiness.

Looking at the happiness in the face, Ouyang Xianqian reached out and attached his hand to the back of his hand. When we get to our parents’ age, I hope we can have children and grandchildren around our knees like them.

My parents were older when I was born than when we were born, and the sunrise was older when I got married than when I met you, and they were determined that our young grandparents would have children when they got married, so that we could have grandchildren before they were old.

People who have never experienced the pain of separation don’t know that a family and Lele are precious together in peace. Both he and Ouyang Xianqian have experienced the pain of losing their parents, which leads them to pay special attention to family ties.

They didn’t put their minds on their careers, but chose to slow down and stop.

If Ouyang Xianqian has any regrets, it is probably her biological mother Su Yafu who lost her life early, thinking that if her mother still has it, she is now a double parent.

However, she only thinks about this idea occasionally, because she knows very well that if it is what she thinks, her husband should be Shen Junhao, and then she will live by herself step by step.

That way, life may be smoother, but it will definitely not be so happy now.

Life is not, if there is, one step at a time.

Seeing that it was almost the end of school, Hejun got up and went to school to pick up the triplets and children. Sometimes he would try to pick up the other side by himself. Seeing that when cooking, Li Huan still had to give his granddaughter to Bo Yan, and he got up and prepared dinner.

When it was so warm, it slipped away, and suddenly the little princess was two years old.

Although the little girl is loved by thousands of people, her daily habits are quite good. Of course, this is limited to Monday to Friday and weekends. It is fixed that someone should take her out to play on Saturday and then come back in the evening before taking a nap and sleeping until dark, and then refusing to sleep at night.

Besides this, the biggest headache is the problem of feeding.

Aimar can do the same thing as Ibrahimovic.

Moreover, when Ibrahimovic pulls out, he will make his defense line feel comfortable and never know how to cooperate, resulting in many problems.

For example, that ball just lost is like this.

But before the game, Bosco didn’t think of this.

Because of this style of play, it appeared in the final of the King’s Cup for a while and it was still very short.

After that, Valencia returned to normal mad dog tactics.

It’s hard to find their tactics that day.

It was not until today that Bosco remembered it.

Ibrahimovic pulled it out and made it for wingers like Villa and Vicente.

Football tactics, to put it bluntly, are just like the strategy of fighting for peace.

Ibrahimovic retreated to Valencia and his teammates created

Compared with the previous 4231, the 433 tactics can be made more quickly and more easily by the three strikers being closer.

After all, the situation of the stadium changes at any time and anywhere, and maybe it will be gone in less than ten seconds after it is made.

If the teammates are too close, they can’t even benefit.

Now that the three strikers are very close, they can benefit from this.

For example, just now Ibrahimovic just made polo and Villa appeared there very quickly.

The adjustment of winning tactics is not targeted, but it really strengthens the team’s interest in peace and time.

This point is that many people don’t take into account that everyone stares at the stars and thinks that the team with stars must be strong, but in fact, Real Madrid has so many superstars, but none of them leads Valencia by one goal.

Bosque suddenly hoped that this game would bring some enlightenment to florentino and let florentino know that football superstars are not everything.

Makelele clamored for a raise before the season, but florentino refused to give it a raise because he didn’t think Makelele was a superstar, so it was unnecessary for such players to pay too much money when they caught a lot.

But Bosco knows Makelele’s importance to the team.

But he can’t say florentino.

Since the team won the ninth Champions League, the chairman has been selfexpanding.

Obviously, he believes that he brought this situation to Real Madrid, and that his superstar policy team brought the ninth Champions League trophy.

Bosco shook his head. Now is not the time to think about it.

At least Victory has something in common with florentino.

I don’t want to lose this game myself, let alone the Spanish Super Cup.

What should we do in the face of Valencia’s center pulling out of the penalty area?

Bosco thought of a way, but it was risky.

That’s offside.

The risk of offside tactics is that Real Madrid is particularly risky in this game because they didn’t train for offside before the game.

But this is the only way that Bosco can come up with to deal with the trick of winning constantly.

He can trust the tacit understanding of this defense line.

After all, this is a line of defense for many years.

Believe in captain Yero’s ability to command the defensive surface again.

So he waved to Yero while Valencia was still celebrating.

Yero trotted all the way to the head coach.

Bosque gave an offside instruction.

Yero frowned. But we didn’t practice before the game, sir.

I know, but I can’t help it. It depends on your experience and tacit understanding. Bosco also looked very naive when he heard Yero’s question

Yero didn’t let go of this frown until he returned to the field.

Offside … It’s too risky.

In case of failure, it is beyond redemption!

……

The game resumed. Real Madrid took advantage of the kickoff and stormed Valencia’s goal.

Valencia’s attack against Real Madrid is twostage. The first stage is to encircle the frontcourt to try to keep the opponent from passing the ball and the midfield, but once Real Madrid has passed the midfield, Valencia quickly shrinks and the front of the restricted area shrinks into a ball. This is the second stage.

Only at this time can I vaguely see the team that was good at playing defense and fighting back against Valencia …

Because there are two defensive midfielders in Valencia, although the number of midfielders is small, the actual defensive strength has not weakened and even strengthened, because most of the season there is a fulltime defensive midfielder, either Albee or Ba Laha, who rarely play at the same time.

This is not the case now.

Plus Gaddeco can also defend, so Valencia’s midfield interception ability is quite good when switching to defensive mode

Zida is stubbornly blocked by Valencia every time he cuts from the left to the middle.

Real Madrid’s attack can be successful.

When it was Valencia’s turn to attack, Real Madrid began to build offside.

This move initially limited Valencia.

When Ibrahimovic retreated, the real Madrid defender pressed forward to ensure that Yero could continue to put pressure on Ibrahimovic and also create offside.

Valencia didn’t expect Real Madrid to build an offside. At this time, if there is a ball, it will go straight and the result will be offside.

At first, they happened by accident, but later they found that it was not as simple as they thought.

This is consciously offside!

……

Evervictorious twist a head to see the same as himself, Bosque on the sidelines.

Creating offside for Ibrahimovic to create becomes a trap against Valencia.

Bosque is really a handsome man who can come up with this move. It is really good to lead Real Madrid to the ninth European Cup.

鱼腥草与薄荷，这两种常见的中药材，在中医药文化中具有悠久的历史。将它们煮水饮用，不仅能清热解毒，还能改善睡眠质量。下面，就让我们一起来了解一下鱼腥草薄荷煮水的功效与作用。

首先，鱼腥草具有清热解毒的功效。鱼腥草性味辛、微寒，归肺、膀胱、大肠经，具有清热解毒、消痈排脓、利尿通淋等作用。在日常生活中，人们常常因为饮食不当、外界环境等因素导致身体出现热毒症状，如发热、喉咙痛、口腔溃疡等。此时，饮用鱼腥草薄荷煮水，可以有效缓解这些症状。

其次，薄荷具有清利头目、疏散风热的功效。薄荷性味辛、凉，归肺、肝经，具有利咽、透疹、疏肝行气、疏散风热、清利头目等作用。在炎热的夏季，人们容易出现头痛、目赤、咽喉肿痛等症状，饮用鱼腥草薄荷煮水，能有效缓解这些不适。

此外，鱼腥草薄荷煮水还有助于改善睡眠质量。鱼腥草中的有效成分能够刺激大脑神经，增强记忆力，提高免疫力。而薄荷则具有镇静安神的作用，能够缓解因压力、焦虑等因素引起的失眠或浅睡问题。

在制作鱼腥草薄荷煮水时，我们可以按照以下步骤进行：

1. 准备材料：鱼腥草20克，薄荷10克，清水500毫升。

2. 将鱼腥草和薄荷洗净，放入锅中。

3. 加入清水，大火煮沸后转小火煎煮10分钟。

4. 捞出鱼腥草和薄荷，待水冷却后即可饮用。

需要注意的是，鱼腥草薄荷煮水虽好，但并非人人适宜。以下人群应谨慎饮用：

1. 孕妇、哺乳期妇女及婴幼儿。

2. 脾胃虚弱、体质偏寒者。

3. 患有严重疾病的患者。

总之，鱼腥草薄荷煮水是一种具有清热解毒、改善睡眠等多种功效的中药饮品。在日常生活中，适量饮用鱼腥草薄荷煮水，有助于保持身体健康，提高生活质量。然而，在使用过程中，还需根据个人体质和健康状况，合理调整饮用方法和剂量。如有疑问，请咨询专业医生。

穿山甲，这一古老而神秘的生物，自古以来便在中医药领域占据着举足轻重的地位。其鳞片，作为一味珍贵的药材，被誉为“千年古方中的养生瑰宝”。本文将带您走进穿山甲鳞片的世界，探寻其独特的药用价值。

穿山甲，学名鲮鲤，是一种生活在热带、亚热带地区的哺乳动物，以其独特的鳞甲而闻名。在我国，穿山甲的鳞片被广泛应用于中医药领域，具有活血化瘀、通经下乳、消肿排脓等多种功效。

首先，穿山甲鳞片具有活血化瘀的作用。中医认为，瘀血是导致诸多疾病的重要原因，如经闭、痛经、跌打损伤等。穿山甲鳞片具有活血化瘀的功效，能够有效缓解这些症状。临床研究表明，穿山甲鳞片对于瘀血所致的经闭、痛经等症具有显著的疗效。

其次，穿山甲鳞片具有通经下乳的作用。对于产后乳汁不足、乳汁不通等问题，穿山甲鳞片具有显著的疗效。中医古籍《本草纲目》中记载：“穿山甲通经络，下乳汁。”现代临床实践也证实了这一点。

此外，穿山甲鳞片还具有消肿排脓的功效。对于痈肿疮毒、疔疖等症，穿山甲鳞片能够有效消肿排脓，促进伤口愈合。在古代，穿山甲鳞片常被用于治疗痈疽疮疡等疾病。

穿山甲鳞片的药用价值，不仅体现在其活血化瘀、通经下乳、消肿排脓等方面，还表现在其独特的药性上。中医认为，穿山甲鳞片味咸、性微寒，归肝、胃二经。其走窜之性无所不至，能够宣通脏腑，疏畅经络，透达关窍，开血凝，散血聚，消肿排脓，活血下乳。

然而，随着穿山甲资源的日益减少，其鳞片已成为国家一级保护野生动物。为了保护这一珍贵资源，我国政府采取了一系列措施，如加强立法、打击非法贸易等。同时，我们也应提高对穿山甲鳞片药用价值的认识，合理使用这一珍贵药材，为人类的健康事业作出贡献。

总之，穿山甲鳞片作为“千年古方中的养生瑰宝”，在中医药领域具有举足轻重的地位。了解其药用价值，对于传承和发扬中医药文化具有重要意义。在保护穿山甲资源的同时，合理利用其药用价值，将为人类的健康事业带来更多福祉。

藜麦，作为一种古老的粮食作物，近年来因其丰富的营养成分和独特的植物化学成分而备受关注。本文将针对藜麦的植物化学成分及其抗氧化能力进行分析。

首先，藜麦中含有丰富的植物化学成分，如黄酮类、多酚类、皂苷类等。这些成分在藜麦籽粒中含量较高，其中黄酮类化合物主要包括槲皮素和山奈酚，含量在15.06~35.25 mg/100 g之间。研究表明，这些植物化学成分具有抗氧化、抗菌、抗炎等多种生物活性。

黄酮类化合物在藜麦中的抗氧化能力尤为突出。研究显示，藜麦黄酮提取物具有良好的抗氧化活性，对DPPH自由基清除能力高于维生素C，羟自由基清除能力以及Fe3+还原力略低于维生素C。此外，深色种子（如黑色藜麦）的黄酮含量和抗氧化活性均高于浅色种子，表明种子颜色与抗氧化能力之间存在一定关联。

除了黄酮类化合物，藜麦中还含有多种多酚类化合物。多酚类化合物具有清除自由基、降低氧化应激、抗炎、抗肿瘤等多种生物活性。研究表明，藜麦中的多酚类化合物含量因种子颜色而异，深红色和黄色藜麦种子的多酚类化合物含量最高。

皂苷类化合物是藜麦中的另一种重要植物化学成分。皂苷类化合物具有抗氧化、抗菌、抗病毒、抗肿瘤等多种生物活性。研究显示，藜麦中的皂苷类化合物含量因种子颜色而异，黑色藜麦种子中的皂苷类化合物含量最高。

此外，藜麦中还含有多种微量元素，如钙、铁、锰、钾、锌、镁、磷等。这些微量元素在人体内具有多种生理功能，如维持电解质平衡、促进酶活性、参与代谢等。

综上所述，藜麦的植物化学成分丰富，具有多种生物活性。其中，黄酮类、多酚类、皂苷类化合物在藜麦中的抗氧化能力尤为突出。这些植物化学成分的抗氧化能力有助于提高人体抗氧化能力，降低氧化应激，预防多种慢性疾病。

为进一步研究藜麦的植物化学成分及其抗氧化能力，可以从以下几个方面进行：

1. 深入研究藜麦中不同植物化学成分的提取、分离和鉴定方法，为后续研究提供技术支持。

2. 系统研究藜麦中植物化学成分的抗氧化活性，包括自由基清除能力、抗氧化酶活性、抗氧化指标等。

3. 探讨藜麦植物化学成分的生物学效应，如抗炎、抗肿瘤、抗病毒等。

4. 研究藜麦植物化学成分的代谢途径，为开发新型功能性食品提供理论依据。

5. 开发基于藜麦植物化学成分的保健品和药物，为人类健康事业做出贡献。

红糖，作为一种传统的甜味剂，在我国有着悠久的历史。近年来，随着人们对健康饮食的重视，红糖的保健功效逐渐被挖掘，成为备受关注的养生佳品。红糖不仅能够为我们的生活增添甜蜜，更能在日常生活中发挥显著的保健作用，助你焕发健康光彩。

首先，红糖具有补血养颜的功效。红糖中的铁元素含量较高，能够有效补充人体所需的铁质，预防贫血。同时，红糖中的糖分能够促进身体对铁的吸收，使得补血效果更加显著。对于女性来说，红糖更是养生佳品，能够缓解经期不适，改善肤色，使肌肤更加红润有光泽。

其次，红糖具有暖胃的作用。红糖性温，能够温中散寒，对于脾胃虚寒、胃寒胃痛等症状有很好的缓解作用。在寒冷的冬季，喝一杯红糖水，能够温暖身体，驱散寒气，提高身体免疫力。

此外，红糖还具有调节内分泌、促进新陈代谢的作用。红糖中的天然糖分能够为身体提供能量，同时促进新陈代谢，有助于排出体内毒素，保持身体健康。对于减肥人群来说，适量饮用红糖水，能够提高新陈代谢，达到减肥的效果。

红糖还具有以下保健功效：

1. 抗氧化：红糖中含有丰富的抗氧化物质，能够清除体内的自由基，延缓衰老。

2. 促进消化：红糖中的糖分能够促进肠道蠕动，有助于消化。

3. 缓解疲劳：红糖中的能量能够为身体提供动力，缓解疲劳。

4. 增强免疫力：红糖中的矿物质和维生素能够增强人体免疫力，预防疾病。

5. 预防感冒：红糖具有清热解毒的作用，能够预防感冒。

那么，如何正确食用红糖呢？

1. 适量饮用：每天饮用一杯红糖水即可，过量饮用会导致糖分摄入过多，影响身体健康。

2. 合理搭配：将红糖与其他食材搭配，如枸杞、红枣等，既能增加口感，又能发挥更好的保健效果。

3. 注意饮用时间：早晨起床后和晚上睡前饮用红糖水，有助于调节身体机能。

总之，红糖作为一种具有丰富保健功效的食材，在我们的日常生活中扮演着重要的角色。适量食用红糖，能够为我们的健康加分，助你焕发健康光彩。让我们从现在开始，关注红糖的保健作用，让生活更加甜蜜、健康。

在快节奏的现代生活中，失眠已成为许多人的困扰。长期失眠不仅影响日常工作和生活，还会对身心健康造成严重影响。为了改善睡眠质量，缓解失眠症状，人们尝试了各种方法。而近年来，番茄土豆瘦肉汤因其独特的功效，受到了越来越多人的青睐。

番茄土豆瘦肉汤，顾名思义，主要由番茄、土豆和瘦肉三种食材熬制而成。这三种食材不仅营养丰富，而且具有很好的食疗作用。

首先，番茄富含番茄红素、维生素C、维生素E等多种营养成分，具有抗氧化、抗衰老、降低心血管疾病风险等作用。番茄中的番茄红素还能帮助改善睡眠质量，因为它能促进褪黑激素的分泌，褪黑激素是一种调节睡眠的激素。

土豆中含有丰富的B族维生素、钾、镁等矿物质，这些成分有助于调节神经系统，缓解焦虑和压力，从而改善睡眠。此外，土豆中的碳水化合物能够提供稳定的能量，帮助人体放松，进入睡眠状态。

瘦肉则富含优质蛋白质、氨基酸、铁、锌等营养成分，有助于增强体质，提高免疫力。瘦肉中的氨基酸能够促进大脑产生神经递质，如血清素和多巴胺，这些神经递质有助于改善情绪，缓解失眠。

番茄土豆瘦肉汤的制作方法简单，具体如下：

1. 将瘦肉洗净，切成小块，用开水焯水去腥；

2. 番茄洗净，切成小块；

3. 土豆去皮，切成小块；

4. 锅中加入适量清水，放入瘦肉块、番茄块、土豆块，大火烧开后转小火慢炖；

5. 炖至瘦肉熟烂，土豆软糯，加入适量的盐、胡椒粉等调味品即可。

每天晚上临睡前，喝一碗热腾腾的番茄土豆瘦肉汤，不仅能提供充足的能量，还能帮助改善睡眠质量，缓解失眠症状。长期坚持，你会发现自己的睡眠状况得到了明显改善。

此外，番茄土豆瘦肉汤还具有以下好处：

1. 增强免疫力：番茄、土豆和瘦肉中的营养成分有助于提高人体免疫力，预防疾病；

2. 健脾胃：番茄和土豆具有健脾益胃的作用，有助于改善消化系统功能；

3. 美容养颜：番茄中的番茄红素具有抗氧化作用，有助于延缓衰老，美容养颜。

总之，番茄土豆瘦肉汤是一款具有改善睡眠、缓解失眠神奇功效的食疗佳品。让我们在享受美食的同时，也能拥有一个美好的睡眠。

在我国传统养生文化中，食物的药用价值一直备受重视。百合，作为一味常见的中药材，不仅口感鲜美，而且具有丰富的营养价值和养生功效。蒸百合，作为一种传统的烹饪方式，更是将百合的养生之道发挥得淋漓尽致。今天，就让我们一起来了解蒸百合的独特作用与功效。

首先，蒸百合具有润肺止咳的功效。百合中含有丰富的黏液质，这种物质能够滋润肺部，缓解咳嗽、喉咙痛等症状。对于经常吸烟、生活在空气污染较重地区的人群来说，定期食用蒸百合可以有效改善呼吸系统健康。

其次，蒸百合具有养心安神的功效。百合中的生物碱成分能够帮助调节神经系统，缓解焦虑、失眠等症状。长期食用蒸百合，有助于改善睡眠质量，提高生活质量。

再者，蒸百合具有美容养颜的功效。百合中含有丰富的维生素和矿物质，如维生素B1、B2、C、E以及钙、铁、锌等，这些营养成分能够滋养肌肤，延缓衰老。此外，百合中的天然抗氧化剂能够清除体内的自由基，减少皮肤色素沉着，使肌肤更加细腻、有光泽。

此外，蒸百合还具有以下功效：

1. 滋阴润燥：百合性平、味甘，能够滋阴润燥，适用于阴虚火旺、口干舌燥等症状。

2. 清热解毒：百合具有清热解毒的作用，对于热病、感冒发热等症状有一定的缓解作用。

3. 健脾胃：百合具有健脾养胃的功效，对于食欲不振、消化不良等症状有一定的改善作用。

4. 抗癌作用：百合中的生物碱成分具有抗癌作用，能够抑制肿瘤细胞的生长，对癌症患者有一定的辅助治疗作用。

那么，如何制作美味的蒸百合呢？以下是一份简单的蒸百合食谱：

材料：新鲜百合、蜂蜜、枸杞、红枣

步骤：

1. 将新鲜百合洗净，去掉老皮和黑色部分，切成薄片。

2. 将枸杞、红枣洗净，备用。

3. 将百合片、枸杞、红枣放入蒸碗中，加入适量的蜂蜜。

4. 上锅蒸约20分钟，待百合熟透即可。

蒸百合不仅美味可口，而且养生功效显著。在日常生活中，我们可以通过蒸百合来调节身体机能，提高生活质量。当然，养生还需注重饮食均衡、规律作息，才能达到最佳效果。让我们从今天开始，关注蒸百合的养生之道，为自己的健康加分。

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